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2023.05.18 07:49 throw-away_90 How to use mupirocin
I have had FESS and a 2nd more extensive revision, but am having polyps start to recur.
On budesonide rinses 2x per day which at the least seem like it takes some irritation/pain down.
I asked my ENT if I could do the mupirocin decolonization for sinuses and b/c I started getting skin breakouts (neck, etc) so she erx'd a tube
It didn't click for me to think how you use this if you rinse twice per day....?
Do most apply with a qtip to inside nostirl or try to dissolve some in the neilmed rinse bottle? I'm trying to avoid the vomiting that can occur. Does it come in a non ointment form?
submitted by throw-away_90 to Sinusitis [link] [comments]
On budesonide rinses 2x per day which at the least seem like it takes some irritation/pain down.
I asked my ENT if I could do the mupirocin decolonization for sinuses and b/c I started getting skin breakouts (neck, etc) so she erx'd a tube
It didn't click for me to think how you use this if you rinse twice per day....?
Do most apply with a qtip to inside nostirl or try to dissolve some in the neilmed rinse bottle? I'm trying to avoid the vomiting that can occur. Does it come in a non ointment form?
2023.05.18 07:46 OkGap5167 perfume formula
 | submitted by OkGap5167 to Sidewalksforthetired [link] [comments] https://preview.redd.it/k1oo5uy33j0b1.png?width=2040&format=png&auto=webp&s=6937b35440d4a73f2b4af7a35aaf090f6bbe88ca In all this pomp and elegance And in this infinite subtlety of beauty Your pores exude an aromatic formula Nothing dyed clenched Calm down. connected to the sky Do not leave this entity And the orbit is what goes around you Only your eyes and their barbaric eyelashes do not deviate from the rule This attraction drives me into the spirit of an obscure, reckless explorer only your mouth. he says in my thirsty tone whispered, faint, hoarseness; You can't hear the sound of a sleepy candle And in my bosom folds echoing sobs Cases of ice all immersed in embers The tribes of her songs run through my mind I go to its light. to melt in my hands https://aqelayash.blogspot.com/2023/05/perfume-formula.html perfume formula Translated by Google |
2023.05.18 07:45 Massive_Level_7127 How Does Bone Conduction Headphones Work and Do They have Disadvantages?
 | In daily life, the sound of teeth colliding can be clearly heard by us, but people around us cannot hear it. This is probably the nearest case of bone conduction technology around us. When you collide your teeth, you may hardly imagine that this sound transmission method will be applied by talented engineers to create the latest popular product-bone conduction headphones. submitted by Massive_Level_7127 to HeyNewGadget [link] [comments] What are bone conduction headphones? Bone conduction headphone is a type of headphone using bone conduction technology. Its biggest feature is that it uses bone conduction to transmit sound, uses human bones as the medium for transmitting sound, and directly transmits sound to the auditory nerve to form hearing. This distinctive technical feature has also revolutionized the way it is worn. The wearing method of bone conduction headphones has changed from traditional in-ear wearing to hanging ear wearing. When wearing it, you only need to hang the earphone on the auricle and put the vibration unit close to the temple, and the whole ear is completely open. The change in the way of sound transmission and wearing has made bone conduction headphones another type of earphone, which is a huge upgrade compared to traditional earphones. Many ear doctors also highly recommend them, because they are better and healthier for ears. How does bone conduction headphones work?Bone conduction headphones are a new application of proven technology, but bone conduction has a long history, with its first applications dating back to the 18th century.It is rumored that Beethoven, who was deaf, rubbed one end of a long rod into the piano. He put the other end in his mouth and kept it as close to the ear as possible. When playing, the long rod transmitted the sound to the jawbone and the cochlea of the inner ear, so that Beethoven could hear the sound of the piano. This was so important for Beethoven cause he regained his sense of hearing again and he can continue his music composition. This may be the earliest documented application of bone conduction technology. When the bone conduction headphone works, it converts the sound signal into mechanical vibration by the sound unit and drives the skull to vibrate at the same frequency, allowing the sound to reach the cochlea of the middle ear and inner ear. Finally, we can hear the sound. In the process of sound transmission, they directly bypass the ear canal and eardrum to reach the inner ear, taking a shortcut. Just because it takes a shortcut, it reduces the damage to the ear canal and eardrum, making it the healthiest headphone. Most of us have been exposed to bone conduction in our daily life. Put your ears close to the ground, and you can hear the footsteps of “tap, tap, tap” through vibration; cover your ears, and you can still hear yourself mumbling, which is a natural phenomenon of bone conduction. What are the disadvantages of bone conduction headphones?While bone conduction headphones are popular, they’re not perfect. They also have some disadvantages, summed up in three:Disadvantage 1 : sound quality Because of the design characteristics of bone conduction headphones, their anti-interference effect is not ideal when wearing them for shopping, subway, car and other noisy environments. And the sound quality is not as good as traditional headphones, because they transmit sound through the skin, skull and then to the ear ossicles, so the degree of music reproduction is not as good as traditional in-ear headphones. Disadvantage 2 : sound leakage The sound is transmitted through the vibration of the vibrator, so part of the sound is also transmitted through the vibration of the air, and sound leakage cannot be completely avoided. It’s just that some headphones invest more research and design in reducing sound leakage, and solve most of the sound leakage problems. For example, the Wissonly Hi runner bone conduction headphones I own are excellent representatives among them. Disadvantage 3 the price is slightly higher The technology of bone conduction headphones is more complicated than that of traditional headphones, the materials are better than traditional headphones, and the manufacturing process is more complicated, which ultimately makes the price of them a little higher. But this year, with the rapid popularity of them, their prices have dropped significantly after the production has increased significantly. Although bluetooth bone conduction earphones also have some shortcomings, with the progress of technology, these two shortcomings have been greatly improved. Some technologically leading brands, such as Wissonly and Aftershokz, have made great progress in improving sound quality and reducing sound leakage. Next, I will introduce some good headphones. 1. Wissonly Hi Runner bone conduction headphonesReason for recommendation: Wissonly bone conduction headphones are the first brand I started to contact. When they recommended it on the online crowdfunding platform, I noticed it, after saw that many people were recommending, and I bought it. This Hi runner I used for a few months, and the overall performance was better than I expected. Some bone conduction headphones leak sound, and you know that I take privacy very seriously, so I’m very concerned about anti-sound-leakage technology. Wissonly Hi Runner does a very good job in the field. Its body is sealed, and through structural optimization and algorithm adjustment, its sound leakage is minimized. The official claim they can eliminate 90% of sound leakage. I do not have professional equipment to test, but I have tried and found that at 60%-70% volume, the sound is completely inaudible at a distance of 1.5 meters, which makes me very satisfied. I have actually compared it with other bone conduction headphones, and the Wissonly Hi Runner has currently the best sound leakage reduction solution in bone conduction headphones. The Wissonly Hi Runner, is also particularly comfortable in the wearing experience. Because the material of the whole machine is high-tech hypoallergenic silicone, and it is coupled with the ergonomic design that conforms to the structure of the human ear, so that users will not bring any burden to the ear under long-term wear. Sound quality as the core performance is undoubtedly worth mentioning. Wissonly Hi Runner uses a large-sized vibration unit, the sound range is wider, the sound is more three-dimensional and deeper, so the sound quality is undoubtedly very good. And it is also equipped with a Bluetooth 5.0 chip, the connection is more stable. And it will not be disconnected when used, which is a good experience. The Wissonly Hi Runner also comes with 32GB of built-in storage that can store 5,000 songs, so you can use it completely as an MP3 player to enjoy music without your phone when you go out for a run. 2. Philips A6606 bone conduction headphonesReason for recommendation: Philips A6606 adopts the latest generation of exterior design, which strengthens water resistance and slip resistance during sports for a more stable fit. The surface of its body uses skin-friendly materials, which will be more comfortable to wear. The body is also relatively light, and there is no sense of weight when wearing. It also has a night running indicator to ensure that the cyclist or vehicle behind you can see you during night running, thus you can avoid danger. From a configuration point of view, the configuration of this product may not be very high, but Philips’ quality is trustworthy. The price may be slightly expensive. 3.AfterShokz OPENRUN PRO bone conduction headphonesReason for recommendation: The light body weighs only 28g, it is like no weight in the hand, and it will not feel any weight when hanging on ears. Because of the characteristics of bone conduction headphones, there is no need to be stuffed into the ears or wrap the ears. And there will be no swelling or squeezing feeling when worn for a long time, which keeps the ears fresh and breathable. Its sound leakage reduction technology is also good, which can effectively suppress sound leakage and better protect personal privacy. It has a high-strength titanium alloy rear hanger. Before each pair of headphones leaves the factory, the official will carry out repeated tests to ensure that the quality passes. The body has high toughness, and it can be restored to its original shape when bent at will. You can toss it during the exercise, and don’t have to worry about the damage caused by bending of the headphones. 4.Earsopen peace tw-1 bone conduction headphonesReason for recommendation: It can’t be worn in the ear, and it won’t cause ear discomfort or damage eardrums for a long time. The wearing method of ear clip is different from other bone conduction headphones. This kind of wearing method is a little troublesome and can’t be worn with one hand, but it can make the headphones have good stability and won’t fall off during intense exercise. Its sound quality anti- sound-leakage are very well, and it can’t be heard within normal social distance. Its disadvantage is that the ear-clip wearing method may make you feel uncomfortable after a long time. 5.Moing bone conduction headphonesReason for recommendation: It weighs only 30g, so it can be worn for a long time without burden. Streamlined sinking design is adopted, which fits the ear shape when wearing. Its body is made of memory alloy material, so you don’t have to worry about deformation after bending for many times. The overall configuration of Moing is good, Bluetooth 5.0. Titanium alloy frame, built-in power capacity of 200mAh, and it supports 6 hours of battery life. Among the several bone conduction headphones recommended above, Wissonly and Aftershokz are my favorite brands. Compared with them, Wissonly is more cost-effective and worth buying. |
2023.05.18 07:42 Interesting_Toe_9253 #MysteryBehindGuruOfGodKabir
 | submitted by Interesting_Toe_9253 to u/Interesting_Toe_9253 [link] [comments] |
2023.05.18 07:39 Icy_Square_1841 Help
🤗Can you accept my invitation to help me get up to $100 credit? Click here and accept my invitation on Temu app! 🎁 https://temu.com/s/hMQiRQyIPGEbZE
submitted by Icy_Square_1841 to TEMU_Official [link] [comments]
2023.05.18 07:37 Emergency_Ocelot_924 Upvote and I'll click all links
Click on my link and I will click yours!! Tell me when you click mine.
https://shr.temu.com/eZLSEdwFbw9RJ
You can use the code: 149772939
submitted by Emergency_Ocelot_924 to temumethods [link] [comments]
https://shr.temu.com/eZLSEdwFbw9RJ
You can use the code: 149772939
2023.05.18 07:35 TheLurkingCat778 Supporting an aging PomChi
I have a 16 YO Pomeranian Chihuahua mix that is very petite — 4.5lbs. He’s obviously a senior and on various heart medications, but he is still incredibly spirited. He loves to roam the back yard, bark at everything that moves (and some things that don’t), chase things that buzz about, cuddle, run to you, etc. He’s surprisingly spritely for his age.
That being said, his body cannot always keep up with his desires. The biggest issue is his back. The arthritis is pretty bad there and a couple of his knees, and I can tell he has days that are better than others. I carry him whenever there’s uneven ground and have a lot of pillows, rugs etc on the floors to just give him places to walk along and rest. Is there anything else I could be doing to help? He has his next checkup on Friday; I’m going to discuss supplements with the vet.
I cannot express how much I love my little guy, and I just want to do whatever he needs to support him in his golden years.
submitted by TheLurkingCat778 to DogAdvice [link] [comments]
That being said, his body cannot always keep up with his desires. The biggest issue is his back. The arthritis is pretty bad there and a couple of his knees, and I can tell he has days that are better than others. I carry him whenever there’s uneven ground and have a lot of pillows, rugs etc on the floors to just give him places to walk along and rest. Is there anything else I could be doing to help? He has his next checkup on Friday; I’m going to discuss supplements with the vet.
I cannot express how much I love my little guy, and I just want to do whatever he needs to support him in his golden years.
2023.05.18 07:29 rrp2223 [M4F] It All Went Wrong Faster Than You Could Blink...From Queen of Suburbia to An Emotional Wreck. (Long-Term, Detailed)
You had everything you could ever dream of. You were Rich, you were dating the Quarterback, You were the head of the Cheer Squad, Had all the most popular girls in school begging to be your bestie just for the social credit it brought, You were even the most beautiful girl in all of town! You had it all. The Queen of our little town. You lived it up, burning cash like it didn't mean anything. A Party every night, countless amounts of booze and drugs, and just the most active of sex lives to keep up with your urges. But after one of those such nights...Everything went wrong.
Who would have known letting your Boyfriend drive you home would have been such a bad idea. And how the hell were you supposed to know how much he'd been drinking or how much coke he'd done, you were a busy girl! You didn't babysit him at every party...And who would have known blowing through a single Stop sign would have been such a poor life choice. You could have handled a cop, you had plenty of money to blow on a ticket or you could always have flashed him...that usually worked if it was a guy. You could even have handled a night in prison! What you couldn't handle...Was an 18-Wheeler hauling lumber. Jake, your Ex, was practically unharmed, getting out of the accident with a few broken ribs and a hell of a lot of bruises. But you on the other hand...Your dad had always told you to keep your feet off of the dash, but that was just to keep the dirt off. Turns out that when an airbag deploys, it kicks really fucking hard...
You woke up in the hospital after 6 weeks in a Coma. The mix of blunt force trauma, internal injuries, and minor brain damage had forced them to put you under till your condition improved. Your face was bruised and broken, but they told you that you'd make a full recovery. Your hands were shattered, and while they'd never be 100% again, they told you that you should regain 60-80% functionality if you stuck to the therapy they assigned. What they couldn't fix...was the spinal damage. You originally woke up in a panic, the terror of the situation you had survived weeks ago finally making its way to your brain. The scramble to stand up led to a tumble to the ground as your legs just...wouldn't move...You were thinking so damn hard but they just lay there as the tears started flowing like mad. You actually ended up puking from the stress and anxiety. So obviously, the next few days were...a blur. Barely taking in any information, just...gliding by on autopilot...Something about therapy sessions, something about the new ramps and assistants your father was hiring and having put in...But the entire time this was going on, Not a single one of your friends came to visit. None of the cheer squad, none of the other Party Girls, Not even Jake...You couldn't even text him because your hands were still so damaged, but the few times you tried to call with help, he never picked up.
It took a while till your doctors cleared you to go back to school. And when you got there...It was horrible. Jake had seemingly already moved on, your friends treated you like filth...All your status, all your fame, and reputation were down the drain. Because now you aren't cool anymore. You aren't the girl who has sex in the back of Jake's Mustang whenever he feels like it or the girl does so many shots she blacks out or does so much coke she could fuck all night...Now, you're just the girl who couldn't even go to the bathroom unless there were rails to hold on to. Your life is nonexistent now. So you convinced your Dad to buy a new house halfway across the country to get away from it all...Your father staying behind to deal with his business, but he promised to visit as soon as he could. And so you moved, by yourself emotionally, even if your father had arranged for your new physiotherapist to be on call at all hours.
Today is the first day of your new life, The first day we meet, and the first day you've laughed in months...
Hey there, I know this is a bit of a dark story but I've always had a bit of a thing for dark stories anyways. This is meant to be a slow-burn, wholesome romance RP of an Ex-Popular girl meeting someone who genuinely cares for her despite her injuries. She's not meant to have any major physical deformities, but more than likely has scarring and lots of mental problems since her life changed so much so fast. As I said in the story, her hands were injured in the accident, so you can have them be as functional or dysfunctional as you want, just remember even if they function close to normally, she still has the trauma. If you have ideas or questions, feel free to ask them in a Chat or DM. I hope someone out there is interested in taking a dive into this plot with me.
submitted by rrp2223 to roleplaying [link] [comments]
Who would have known letting your Boyfriend drive you home would have been such a bad idea. And how the hell were you supposed to know how much he'd been drinking or how much coke he'd done, you were a busy girl! You didn't babysit him at every party...And who would have known blowing through a single Stop sign would have been such a poor life choice. You could have handled a cop, you had plenty of money to blow on a ticket or you could always have flashed him...that usually worked if it was a guy. You could even have handled a night in prison! What you couldn't handle...Was an 18-Wheeler hauling lumber. Jake, your Ex, was practically unharmed, getting out of the accident with a few broken ribs and a hell of a lot of bruises. But you on the other hand...Your dad had always told you to keep your feet off of the dash, but that was just to keep the dirt off. Turns out that when an airbag deploys, it kicks really fucking hard...
You woke up in the hospital after 6 weeks in a Coma. The mix of blunt force trauma, internal injuries, and minor brain damage had forced them to put you under till your condition improved. Your face was bruised and broken, but they told you that you'd make a full recovery. Your hands were shattered, and while they'd never be 100% again, they told you that you should regain 60-80% functionality if you stuck to the therapy they assigned. What they couldn't fix...was the spinal damage. You originally woke up in a panic, the terror of the situation you had survived weeks ago finally making its way to your brain. The scramble to stand up led to a tumble to the ground as your legs just...wouldn't move...You were thinking so damn hard but they just lay there as the tears started flowing like mad. You actually ended up puking from the stress and anxiety. So obviously, the next few days were...a blur. Barely taking in any information, just...gliding by on autopilot...Something about therapy sessions, something about the new ramps and assistants your father was hiring and having put in...But the entire time this was going on, Not a single one of your friends came to visit. None of the cheer squad, none of the other Party Girls, Not even Jake...You couldn't even text him because your hands were still so damaged, but the few times you tried to call with help, he never picked up.
It took a while till your doctors cleared you to go back to school. And when you got there...It was horrible. Jake had seemingly already moved on, your friends treated you like filth...All your status, all your fame, and reputation were down the drain. Because now you aren't cool anymore. You aren't the girl who has sex in the back of Jake's Mustang whenever he feels like it or the girl does so many shots she blacks out or does so much coke she could fuck all night...Now, you're just the girl who couldn't even go to the bathroom unless there were rails to hold on to. Your life is nonexistent now. So you convinced your Dad to buy a new house halfway across the country to get away from it all...Your father staying behind to deal with his business, but he promised to visit as soon as he could. And so you moved, by yourself emotionally, even if your father had arranged for your new physiotherapist to be on call at all hours.
Today is the first day of your new life, The first day we meet, and the first day you've laughed in months...
Hey there, I know this is a bit of a dark story but I've always had a bit of a thing for dark stories anyways. This is meant to be a slow-burn, wholesome romance RP of an Ex-Popular girl meeting someone who genuinely cares for her despite her injuries. She's not meant to have any major physical deformities, but more than likely has scarring and lots of mental problems since her life changed so much so fast. As I said in the story, her hands were injured in the accident, so you can have them be as functional or dysfunctional as you want, just remember even if they function close to normally, she still has the trauma. If you have ideas or questions, feel free to ask them in a Chat or DM. I hope someone out there is interested in taking a dive into this plot with me.
2023.05.18 07:28 FormalSmoke Official Images: Nike Zoom Vomero 5 Triple Black
Check out Amazon Gold Box Daily Deals
Check out the Top Deals on Sneakers for Sale on Amazon!
Official Images: Nike Zoom Vomero 5 Triple Black
The Triple Black motif lands on the current fan favorite, Nike Zoom Vomero 5.
Previewed below, this upcoming iteration of the Nike Zoom Vomero 5 comes dressed in all-Black. This includes the open mesh base, the leather overlays and the signature plastic side panels and heel counter. Other details include theZoom Air branded insoles, White Bill Bowerman motifs printed on the insoles, 3M reflective hints atop Zoom Air cushioning all done in Black.color scheme with White Bill Bowerman motifs printed on the insoles. This offering of the Nike Zoom Vomero 5 comes constructed with an open mesh base with leather overlays highlighted with signature plastic side panels and heel counter. Zoom Air branded insoles, 3M reflective hints atop Zoom Air cushioning all done in Black completes the design.
Retailing for $160, look for the Nike Zoom Vomero 5 Triple Black to drop later on this year at select retailers and Nike.com. For a complete guide including official photos, release dates, pricing and where to buy, visit: Nike Zoom Vomero 5 Triple Black. Stay tuned for an official release date.
In other release news, who’s going after the Air Jordan 1 High OG Next Chapter this weekend?
UPDATE (5/17): Unveiled last week, we now got official images of the Nike Zoom Vomero 5 Triple Black to share with you. Retail is set at $160. Stay tune for an official release date.
submitted by FormalSmoke to ShoeSneakerFashion [link] [comments]
Check out the Top Deals on Sneakers for Sale on Amazon!
Official Images: Nike Zoom Vomero 5 Triple Black
The Triple Black motif lands on the current fan favorite, Nike Zoom Vomero 5.
Previewed below, this upcoming iteration of the Nike Zoom Vomero 5 comes dressed in all-Black. This includes the open mesh base, the leather overlays and the signature plastic side panels and heel counter. Other details include theZoom Air branded insoles, White Bill Bowerman motifs printed on the insoles, 3M reflective hints atop Zoom Air cushioning all done in Black.color scheme with White Bill Bowerman motifs printed on the insoles. This offering of the Nike Zoom Vomero 5 comes constructed with an open mesh base with leather overlays highlighted with signature plastic side panels and heel counter. Zoom Air branded insoles, 3M reflective hints atop Zoom Air cushioning all done in Black completes the design.
Retailing for $160, look for the Nike Zoom Vomero 5 Triple Black to drop later on this year at select retailers and Nike.com. For a complete guide including official photos, release dates, pricing and where to buy, visit: Nike Zoom Vomero 5 Triple Black. Stay tuned for an official release date.
In other release news, who’s going after the Air Jordan 1 High OG Next Chapter this weekend?
2023.05.18 07:27 Knew1n Choosing the best offer
The prices shown in this post will be taken from my country, please help me choose the best offer.
2350$:
https://www.dell.com/en-us/shop/gaming-laptops/alienware-x17-r2-gaming-laptop/spd/alienware-x17-r2-laptop/wnr2x17fthjs (Alienware x17 R2 Gaming Laptop - 12ᵗʰ Gen Intel® Core™ i9-12900HK, NVIDIA® GeForce RTX™ 3080 Ti, 32 GB DDR5, 1 TB SSD, 17.3-in. display Full HD (1920X1080) 360Hz)
2180$:
https://www.amazon.com/ASUS-Display-GeForce-Keyboard-G533ZW-AS94/dp/B0BDTVSXS9?th=1 (ASUS ROG Strix Scar 15 Gaming Laptop, 15.6” 240Hz IPS QHD Display, NVIDIA GeForce RTX 3070 Ti, Intel Core i9 12900H, 16GB DDR5, 1 TB SSD, G533ZW-AS94Q)
1950$:
https://www.newegg.com/p/1TS-000D-19WZ3 (HP OMEN Laptop, 165Hz IPS QHD Display, Intel Core i7-12700H, NVIDIA GeForce RTX 3070 Ti, 16 GB RAM Memory, 512 GB SSD, (17-ck1020nr, Shadow Black))
1900$:
https://www.newegg.com/p/2WC-000N-0BPN9 (ASUS ROG Strix G16 (2023) Gaming Laptop, 16 16:10 FHD 165Hz, GeForce RTX 4060, Intel Core i7-13650HX, 16 GB DDR5, 512 GB PCIe SSD, G614JV-AS73)
The general laptop need
- Processor from intel
- GPU from Nvidia
- Good fps in most games
- Simple video editing, etc.
- Not so heavy for university use
If you have the opportunity to advise on something in addition to these laptops, please let me know. The main problem in the combination of laptops with a new graphics card is the price (ASUS ... rtx 4070 - 3000 $, 3000 is too much)
submitted by Knew1n to SuggestALaptop [link] [comments]
2350$:
https://www.dell.com/en-us/shop/gaming-laptops/alienware-x17-r2-gaming-laptop/spd/alienware-x17-r2-laptop/wnr2x17fthjs (Alienware x17 R2 Gaming Laptop - 12ᵗʰ Gen Intel® Core™ i9-12900HK, NVIDIA® GeForce RTX™ 3080 Ti, 32 GB DDR5, 1 TB SSD, 17.3-in. display Full HD (1920X1080) 360Hz)
2180$:
https://www.amazon.com/ASUS-Display-GeForce-Keyboard-G533ZW-AS94/dp/B0BDTVSXS9?th=1 (ASUS ROG Strix Scar 15 Gaming Laptop, 15.6” 240Hz IPS QHD Display, NVIDIA GeForce RTX 3070 Ti, Intel Core i9 12900H, 16GB DDR5, 1 TB SSD, G533ZW-AS94Q)
1950$:
https://www.newegg.com/p/1TS-000D-19WZ3 (HP OMEN Laptop, 165Hz IPS QHD Display, Intel Core i7-12700H, NVIDIA GeForce RTX 3070 Ti, 16 GB RAM Memory, 512 GB SSD, (17-ck1020nr, Shadow Black))
1900$:
https://www.newegg.com/p/2WC-000N-0BPN9 (ASUS ROG Strix G16 (2023) Gaming Laptop, 16 16:10 FHD 165Hz, GeForce RTX 4060, Intel Core i7-13650HX, 16 GB DDR5, 512 GB PCIe SSD, G614JV-AS73)
The general laptop need
- Processor from intel
- GPU from Nvidia
- Good fps in most games
- Simple video editing, etc.
- Not so heavy for university use
If you have the opportunity to advise on something in addition to these laptops, please let me know. The main problem in the combination of laptops with a new graphics card is the price (ASUS ... rtx 4070 - 3000 $, 3000 is too much)
2023.05.18 07:26 killing_skippers How strange that nature does not knock, and yet does not intrude!
An interesting thing happened to me tonight After a day of fighting with you online, I went to my altar and asked God to heal you of the poverty and addiction in your life that causes you to hurt and steal from other people. I meant it genuinely, because I know if you were a mentally healthy person you never would have treated a friend the way you did me.
I did not pray for your healing so that you would come back to me, because I genuinely wish to be free from your company. Once too much pain has been caused with zero remorse from the other side shown, there is no coming back. I am not into faking relationships with people just to make them feel better. I don't feel like a friend or a family member to you. I feel like a stranger who has compassion on another wounded human being that needs divine intervention in his life so that he can stop harming himself and other people. I hope you do get the help and support you need, even though I am unable to provide that for you because of the corner you pushed me into where basically helping you means I die.
Tonight as I did pray for your healing instead of the usual 'please God punt him into a different Universe as far away from me as humanly possible, or just kill him off so I don't have to ever hear from him again.' I asked him to heal you so that you don't have to feel like you're in survival mode to the point where you feel such tactics are necessary. After praying for this, I felt free of all the burdens you tried to put on to me this past year, of all the destruction you tried to do to my psyche. For the first time the heaviness was lifted and I realized how much more powerful God is than you. I remembered the miracles he is capable of performing and what he has already shown me. I felt stupid for ever worrying about you or your group at all. You are really insignificant specks compared to God, yet you pretend to be large because the reality of your small scale and vulnerability makes you frightened. It doesn't matter though, God will do what he thinks is best for you, regardless of how I feel. That was another huge burden off of my shoulders tonight.
I know you will have more retorts and try to trigger me into caring again because the idea of life without fighting with me is scary for you. Who are you if you're not running away from me or punishing me? What does life have in store for you, once I am no longer a piece in an imaginary game you made up? I imagine these questions frighten you a little, but I hope they excite you too. Our friendship has long past it's expiry date. It was dead on arrival. You were never a real friend, but only when convenient to you. I carried your weight and mine all these years and I'm done. If you continue to fight, it is only to waste your own resources and strength because I have no emotions left for you. I leave you entirely to the universe. If good or bad happens to you, I truly don't care. I will have my freedom whether you agree or not.
submitted by killing_skippers to u/killing_skippers [link] [comments]
I did not pray for your healing so that you would come back to me, because I genuinely wish to be free from your company. Once too much pain has been caused with zero remorse from the other side shown, there is no coming back. I am not into faking relationships with people just to make them feel better. I don't feel like a friend or a family member to you. I feel like a stranger who has compassion on another wounded human being that needs divine intervention in his life so that he can stop harming himself and other people. I hope you do get the help and support you need, even though I am unable to provide that for you because of the corner you pushed me into where basically helping you means I die.
Tonight as I did pray for your healing instead of the usual 'please God punt him into a different Universe as far away from me as humanly possible, or just kill him off so I don't have to ever hear from him again.' I asked him to heal you so that you don't have to feel like you're in survival mode to the point where you feel such tactics are necessary. After praying for this, I felt free of all the burdens you tried to put on to me this past year, of all the destruction you tried to do to my psyche. For the first time the heaviness was lifted and I realized how much more powerful God is than you. I remembered the miracles he is capable of performing and what he has already shown me. I felt stupid for ever worrying about you or your group at all. You are really insignificant specks compared to God, yet you pretend to be large because the reality of your small scale and vulnerability makes you frightened. It doesn't matter though, God will do what he thinks is best for you, regardless of how I feel. That was another huge burden off of my shoulders tonight.
I know you will have more retorts and try to trigger me into caring again because the idea of life without fighting with me is scary for you. Who are you if you're not running away from me or punishing me? What does life have in store for you, once I am no longer a piece in an imaginary game you made up? I imagine these questions frighten you a little, but I hope they excite you too. Our friendship has long past it's expiry date. It was dead on arrival. You were never a real friend, but only when convenient to you. I carried your weight and mine all these years and I'm done. If you continue to fight, it is only to waste your own resources and strength because I have no emotions left for you. I leave you entirely to the universe. If good or bad happens to you, I truly don't care. I will have my freedom whether you agree or not.
2023.05.18 07:22 DependentPiccolo9123 Explosive roomate
Recently I got into a conversation with a roommate my partner and I JUST moved in with. We live with him, his wife and daughter.
The conversation was heading towards a more personal/political topic which I did not try to provoke. He started combatively pushing his opinions on me to which I responded in disagreement, then out of no where, he exploded on me cussing and yelling at me! I am pregnant and not wanting to further engage with this person. Right now, my partner and I do not have the means to leave this situation. I’m sure that soon we will all have to talk about it. Although it’s possible he calms down and doesn’t do it again, I have no desire to continue developing any friendship or communication with him ever again. I need advice on how I will approach this situation when the time comes that a group discussion occurs? Ill need to let them know I have no interest in interacting with him during the rest of my time here. This has put unnecessary stress on me.
submitted by DependentPiccolo9123 to NightmareRoomates [link] [comments]
The conversation was heading towards a more personal/political topic which I did not try to provoke. He started combatively pushing his opinions on me to which I responded in disagreement, then out of no where, he exploded on me cussing and yelling at me! I am pregnant and not wanting to further engage with this person. Right now, my partner and I do not have the means to leave this situation. I’m sure that soon we will all have to talk about it. Although it’s possible he calms down and doesn’t do it again, I have no desire to continue developing any friendship or communication with him ever again. I need advice on how I will approach this situation when the time comes that a group discussion occurs? Ill need to let them know I have no interest in interacting with him during the rest of my time here. This has put unnecessary stress on me.
2023.05.18 07:21 xxJennyKegarxx I want to turn in a family member
Okay so theres a lot to this so bare with me because we just had this dumb fight and Im still pretty heated. Also I am going to try to keep things a little vague just in case anyone in my family sees this but Ill try and answer any questions I can. I already had to edit this once so I may have to do it again. So back in February of 2022 my aunt got busted with a small amout of meth and got charged with possession and intent to sell or something but I guess the cop lied on her police report about something which landed her probation. (Idk if its important info or not but Ill add it anyway. Shes been in and out of jail for multiple reasons, but this is the first time shes ever been busted with drugs so idk if that had any effect on her leniency or not or if shes even telling the truth about the whole thing) So thats all well and great but then her court date comes around and she skips out on it and now theres a warrent out for her arrest. She was couch surfing for a while but basically everyone got tired of her attitude and hostility and kicked her out and ended up in our laps at the beginning of the year. My dad is her fraternal twin and hes helped her his entire life and obviously has a soft spot for her so I already know he has no intention on turning her in. (She said she would turn herself in but gave no date) and shes been pretty helpful around the house, however today her and I got into a screaming match (not the first one since shes been here, and not the first one with me either. Her and my mom have gotten into it quite a bit. Shes an alcoholic so little things set her off, this time I was doing a diy project and messed up something of my dads on accident and my aunt started freaking out about it. I do have every intention on replacing what I damaged and my dad knows this) so I basically told her she can talk and act any way she wants to my parents but Im not afraid to call the cops on her to turn her in. She threatened to call the cops on us bc we have more pets than legally allowed in my county (7 dogs and 4 cats and the limit, I believe, is 3 and 3). Also if I turn her in since shes been staying with us for so long I really dont want any of us slapped with charges for letting her stay (im 22 and live with my parents) and ive heard of charges like "harboring a fugitive" and idk if this would be the same thing so any advice would be super helpful. And yes I know a good option would be to move out, im trying but currently that is not an option. My dad also heard about all of this and didnt say anything either way but my mom is tired of her too but we are just worried about what will happen when we start that mess. So legally what would happen to my family if my aunt were to get turned in? (I tried posting this in the legal advice section already bc I missed some things during my edit and its making me message and wait on the mods so Im waiting on that too)
submitted by xxJennyKegarxx to Advice [link] [comments]
2023.05.18 07:20 Jerrytree3 Is this the right way to help myself
I (18M) have been struggling with low self esteem issues for years now, and I’ve just fully realized that I need to do something about it. Since I can’t get therapy(parents don’t believe in therapy and I don’t got the money to pay for myself), I’ve decided to improve my self worth by going outside of my comfort zone and trying things I’ve always wanted to do but never felt I was good enough to do. One of the things I plan on doing is going out more to talk to a bunch of people in the hopes of becoming more socially knowledgeable without the worry of making a mistake and having to see that person again. Am I taking the right path or should I try something else? Also sorry for the block of text😅.
submitted by Jerrytree3 to selfimprovement [link] [comments]
2023.05.18 07:19 englishtalkindia Improve your public speaking skills in india - English talk india
 | Improving your public speaking skills can be a valuable asset in many areas of life, whether it’s for professional presentations, public events, or personal growth. Here are some tips to help you enhance your public speaking abilities: submitted by englishtalkindia to u/englishtalkindia [link] [comments] Improve your public speaking skills in India
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2023.05.18 07:16 CleeTow_Taton Today I took a chance...
I'm not sure if I have ever posted here before or if this even fits in, but It was the first place I thought of.
I haven't been very lucky when it comes to relationships. My last one ended about three years ago and lasted six years. I thought I was going to get married but after the lies, infidelity, and abuse I'm glad it never got that far.
I've tried online dating which lead me nowhere. The PTSD I have from those years hasn't been any help either. The first date I went on ended in me having a full blown panic attack at the idea of a hug and me running to my car to cry and catch my breath. I feel like I have gone a long way since then but this feeling in my chest hasn't changed.
This isn't the first time I've taken a chance since then. In a way I took a similar chance with someone else a few days ago. Long story short I have a thing for someone I was pretty sure is lesbian. I thought I was flirting around in the confines of a cute friendship we had but when she reacted like I was someone trying change her mind about being lesbian I realized we weren't the friends I thought we were and it kind crushed me. Maybe the long version for another time.
Anyway, the next day I got to work with someone I thought I might never see again. Someone I would describe as the girl my mom always dreamed I'd bring home. I've been so afraid to reach out to her for some many reason but now was my chance to talk to her again in person.
The last time I saw her I didn't even get to say goodbye. All weekend I told myself I'd have time get her IG whatever but work went on longer then we all thought and she had to run to catch her flight home. I was devastated. I felt so dumb and kept trying to convince myself that maybe it just wasn't supposed to happen. But then I saw her name on my last itinerary. I hoped I'd see her but I tend to be moved a lot last minute. It's just the nature of the job we have and even more for the title I carry. So I didn't believe it until I saw her. When I did see her it was like I had blinders and when she smiled at seeing me I went numb.
The weekend was filled with craziness. Mostly good from my perspective. She told me about something that happened last time we worked together that made me feel obligated to tell her I thought she was cute (Another story for another time). Somehow All my coworkers figuring out I like her or told me they've known since they saw us talking the first time a few months ago. One person even thought we were already dating. Organically she ended up giving me her phone number and IG. All stories for another time. My friends at work kept pushing and propping me up to ask her out and tell her how I feel. Friends when I got home did the same until today I finally took a chance.
We live far from each other which of course has it's issues. But I've been wanting to take a motorcycle trip along Blue Ridge Parkway for years. Since I got this new job I've been thinking the trip might actually happen. Then it hit me that she might not be far off that route. So I asked her. She told me that she's only about 2.5 hours off the route. A trip like this would already take days, so a detour to see her would be more than worth it. I decided to told her about the trip and how I thought I might finally do it this year. I added that getting to see her might be the extra push I'd need.
[While proofreading I realized that might have added pressure to the idea. I probably should have just said I am taking the trip anyway or if I do take the trip would she be interested in getting together.... but maybe I am overthinking as usual.]
I was hoping that she'd say it sounded amazing and that she'd love for me to visit. Instead she read the message a few hours ago and hasn't said anything back. I am aware that I didn't ask an actual question but I figured it was implied... I don't know what to think now... It makes me feel sick; this feeling that I might have lost something that I never had in the first place. Losing it, simply because tired to ask for it.
I feel this deep anxiety about what she must be thinking. Did I make her uncomfortable? I don't want to be the reason she is uncomfortable if we ever work together again. The last thing I want to do is make her feel uncomfortable. I want to be the guy that made her smile when she saw me for the first time this weekend.
Everyone I work with said we'd be cute together, said I should go for it. A few of them apparently thought we were dating the whole time!... so I took this chance and now i'm so scared that I shouldn't have. Sacred of what she must be thinking. Scared of the rejection that I haven't officially received. For all I know she doesn't even realise I was expecting her to reply. Of course if I message her again it will just dig the hole deeper. I don't know what to do about this. I'm not asking for help making a choice. I just have this anxiety that makes me feel like I'm going to explode. It makes me feel so dumb. There are such bigger issues out there let alone in my own life and i'm sitting here spiraling about weather I should have sent that message or not.
I wish I could stop feeling this way. Being so afraid to take a chance. Being so afraid to relive what I already went through. Feeling as though its a fact that someone like her... who's good and kind... with such a deep and beautiful personality could never love me. Because of that I'll either die alone or with someone who hurts me and takes advantage of me.
I know it's my anxiety talking. In reality I know I'm worth it. I know there is a huge chance her and I wouldn't work out even if she was interested. I don't even know how to end this at this point I just felt like I needed to get that all out...
submitted by CleeTow_Taton to PublicJournaling [link] [comments]
I haven't been very lucky when it comes to relationships. My last one ended about three years ago and lasted six years. I thought I was going to get married but after the lies, infidelity, and abuse I'm glad it never got that far.
I've tried online dating which lead me nowhere. The PTSD I have from those years hasn't been any help either. The first date I went on ended in me having a full blown panic attack at the idea of a hug and me running to my car to cry and catch my breath. I feel like I have gone a long way since then but this feeling in my chest hasn't changed.
This isn't the first time I've taken a chance since then. In a way I took a similar chance with someone else a few days ago. Long story short I have a thing for someone I was pretty sure is lesbian. I thought I was flirting around in the confines of a cute friendship we had but when she reacted like I was someone trying change her mind about being lesbian I realized we weren't the friends I thought we were and it kind crushed me. Maybe the long version for another time.
Anyway, the next day I got to work with someone I thought I might never see again. Someone I would describe as the girl my mom always dreamed I'd bring home. I've been so afraid to reach out to her for some many reason but now was my chance to talk to her again in person.
The last time I saw her I didn't even get to say goodbye. All weekend I told myself I'd have time get her IG whatever but work went on longer then we all thought and she had to run to catch her flight home. I was devastated. I felt so dumb and kept trying to convince myself that maybe it just wasn't supposed to happen. But then I saw her name on my last itinerary. I hoped I'd see her but I tend to be moved a lot last minute. It's just the nature of the job we have and even more for the title I carry. So I didn't believe it until I saw her. When I did see her it was like I had blinders and when she smiled at seeing me I went numb.
The weekend was filled with craziness. Mostly good from my perspective. She told me about something that happened last time we worked together that made me feel obligated to tell her I thought she was cute (Another story for another time). Somehow All my coworkers figuring out I like her or told me they've known since they saw us talking the first time a few months ago. One person even thought we were already dating. Organically she ended up giving me her phone number and IG. All stories for another time. My friends at work kept pushing and propping me up to ask her out and tell her how I feel. Friends when I got home did the same until today I finally took a chance.
We live far from each other which of course has it's issues. But I've been wanting to take a motorcycle trip along Blue Ridge Parkway for years. Since I got this new job I've been thinking the trip might actually happen. Then it hit me that she might not be far off that route. So I asked her. She told me that she's only about 2.5 hours off the route. A trip like this would already take days, so a detour to see her would be more than worth it. I decided to told her about the trip and how I thought I might finally do it this year. I added that getting to see her might be the extra push I'd need.
[While proofreading I realized that might have added pressure to the idea. I probably should have just said I am taking the trip anyway or if I do take the trip would she be interested in getting together.... but maybe I am overthinking as usual.]
I was hoping that she'd say it sounded amazing and that she'd love for me to visit. Instead she read the message a few hours ago and hasn't said anything back. I am aware that I didn't ask an actual question but I figured it was implied... I don't know what to think now... It makes me feel sick; this feeling that I might have lost something that I never had in the first place. Losing it, simply because tired to ask for it.
I feel this deep anxiety about what she must be thinking. Did I make her uncomfortable? I don't want to be the reason she is uncomfortable if we ever work together again. The last thing I want to do is make her feel uncomfortable. I want to be the guy that made her smile when she saw me for the first time this weekend.
Everyone I work with said we'd be cute together, said I should go for it. A few of them apparently thought we were dating the whole time!... so I took this chance and now i'm so scared that I shouldn't have. Sacred of what she must be thinking. Scared of the rejection that I haven't officially received. For all I know she doesn't even realise I was expecting her to reply. Of course if I message her again it will just dig the hole deeper. I don't know what to do about this. I'm not asking for help making a choice. I just have this anxiety that makes me feel like I'm going to explode. It makes me feel so dumb. There are such bigger issues out there let alone in my own life and i'm sitting here spiraling about weather I should have sent that message or not.
I wish I could stop feeling this way. Being so afraid to take a chance. Being so afraid to relive what I already went through. Feeling as though its a fact that someone like her... who's good and kind... with such a deep and beautiful personality could never love me. Because of that I'll either die alone or with someone who hurts me and takes advantage of me.
I know it's my anxiety talking. In reality I know I'm worth it. I know there is a huge chance her and I wouldn't work out even if she was interested. I don't even know how to end this at this point I just felt like I needed to get that all out...
2023.05.18 07:11 Ok-Programmer2141 Lexapro and lethargy/hypersomnia
I've been on Lexapro for panic attacks and anxiety for almost eight months now and decided to start coming off of it because I can't handle feeling so lethargic and sleepy all the time. It was something that started almost immediately when I went on to it and it just never went away - I was taking it at bedtime and still constantly yawning and experiencing the eye-watering level of tired no matter how much sleep I was getting, and I was easily getting 12+ hours at a time. My kid was started to resent me being so tired all the time and I considered asking for modafanil or something similar, but asking for stimulants sounds like more of a pain than seeing what happens when I come off the Lexapro.
I was hesitant to come off of it because it worked SO well for the anxiety and I've been on a whole lot of medications that did nothing for it. I haven't had major anxiety or panic attacks return since I started coming off of it, but I feel like it's probably just a matter of time before it starts creeping up again. Maybe I should try Celexa next since the Lexapro DID work for my panic attacks and anxiety?
submitted by Ok-Programmer2141 to lexapro [link] [comments]
I was hesitant to come off of it because it worked SO well for the anxiety and I've been on a whole lot of medications that did nothing for it. I haven't had major anxiety or panic attacks return since I started coming off of it, but I feel like it's probably just a matter of time before it starts creeping up again. Maybe I should try Celexa next since the Lexapro DID work for my panic attacks and anxiety?
2023.05.18 07:11 mateoslice Temu Methods ⬇️⬇️⬇️
You know what? I got total $2,284 on Temu. I’m a highschooler and I’ve been working for a week. I’ve created a very good method for temu and I would like to share them to other hard workers. 💰💰💰 You can dm me for methods for a cost?
submitted by mateoslice to MoneyMaking [link] [comments]
2023.05.18 07:08 RubyD86 Unlock Your Potential with Teachify: The Ultimate Platform for Selling Courses and Digital Products
 | Are you an expert in your field, eager to share your knowledge and make a profit? Look no further than Teachify, the all-in-one platform that empowers you to sell courses, digital downloads, coaching sessions, and memberships with your very own custom website. With Teachify, you can turn your expertise into a thriving online business. submitted by RubyD86 to Saasdealz [link] [comments] Creating and selling courses has never been easier. Teachify offers a user-friendly setup that allows you to effortlessly create courses tailored to your audience. You can easily add course information, choose between paid, free, or open access, and create a comprehensive curriculum using various content types such as files, written material, and videos. The intuitive interface makes it a breeze to structure your course and provide a seamless learning experience for your students. But Teachify doesn't stop at courses. You can also monetize your skills and creativity by offering digital downloads. Whether it's meal plans, custom designs, ebooks, or any other digital product, Teachify has got you covered. Set up listing prices, craft compelling product descriptions, and effortlessly upload the relevant files. With Teachify, you can turn your digital creations into a lucrative source of income. Are you looking to host live events and engage with your audience in real-time? Teachify has got your back. You can easily add event details, URLs, schedules, and prices. Whether you want to create different tiers, set varying prices, or limit the number of tickets available, Teachify provides you with the flexibility to host live events that cater to your specific needs. Say goodbye to complicated event management tools and embrace the simplicity of Teachify. Not only does Teachify offer powerful functionality, but it also allows you to customize the appearance of your website to reflect your unique branding. With just a few clicks, you can select colors and images that resonate with your brand identity. The drag and drop builder empowers you to create a polished and professional site in a matter of minutes. Showcase your expertise in style and make a lasting impression on your audience. As your online business grows, Teachify grows with you. The platform provides unparalleled flexibility in managing multiple categories, products, and instructors. You can expand your site and scale your business without limitations. Teachify is designed to support your growth and success every step of the way. Ready to unlock your potential and skyrocket your online business? AppSumo has an exclusive lifetime deal on Teachify, available for a limited time. Don't miss out on this incredible opportunity. Click the link provided to access the deal and start your journey to success with Teachify. Take control of your future, share your expertise, and turn your passion into profit with Teachify. Get started today and join the ranks of successful entrepreneurs who are changing lives and making a difference. The possibilities are endless when you have Teachify by your side. https://preview.redd.it/sdrcqhmyvi0b1.jpg?width=2240&format=pjpg&auto=webp&s=5dd890f80fe18a6a16bdf2eabca5d314af9d0caa |
2023.05.18 07:06 awesomedrive Hire Safe Driver Dubai
Hire a Safe Driver in Dubai if you’re going to be talking on the phone for a long time. Instead of driving while talking on the phone, hire a safe driver Dubai to drive your car so you can focus on what’s being said. If you don’t use your phone while driving, you can avoid paying large fines and perhaps getting into an accident. If you meet with a small accident while using your phone while driving in Dubai, government specialists may even revoke your driving licence. As a result, do not go there! You can count on Driver Services in Dubai to be on time and take optional training to get you where you need to be on time. Furthermore, these drivers don’t bother you if you’re having a private conversation with members of your family or friends and relatives in your car. They have no doubts about their abilities. You get very little attention from them. They don’t get involved in other people’s issues, but they do keep an eye on you and drive you about safely.
submitted by awesomedrive to u/awesomedrive [link] [comments]
2023.05.18 07:05 combatsportsme About Combatsportsme Speed Ropes
A speed rope, also known as a speed jump rope or skipping rope, is a type of rope used for skipping exercises and various forms of cardio and fitness training. It is designed to enable quick rotations and high-speed jumping, making it ideal for activities that focus on speed, agility, and cardiovascular endurance. Here are some key features and benefits of a speed rope:
Lightweight and Thin: Speed ropes are typically lightweight and have a thin, streamlined design. This allows for faster rotations and minimizes drag in the air, making it easier to maintain a rapid jumping pace.
Adjustable Length: Most speed ropes have adjustable lengths. This feature allows you to customize the rope's length according to your height and preference, ensuring that it is suitable for your specific body proportions and jumping style.
Smooth Rotation: Speed ropes are designed with bearings or ball joints at the handles to promote smooth and effortless rotation. This reduces friction and tangling, enabling you to maintain a consistent and uninterrupted jumping rhythm.
Cardiovascular Workout: Jumping rope with a speed rope is an excellent form of cardiovascular exercise. It increases heart rate, burns calories, and improves cardiovascular endurance. It can be a challenging and effective way to improve your overall fitness and stamina.
Agility and Coordination: Speed rope workouts require coordination, timing, and agility. The quick rotations and fast-paced jumping help enhance footwork, balance, and hand-eye coordination. It can be beneficial for athletes, boxers, martial artists, and individuals looking to improve their agility and coordination skills.
Portability and Versatility: Speed ropes are compact and easy to carry, making them convenient for use at home, in the gym, or while traveling. They can be used for various workouts, including high-intensity interval training (HIIT), circuit training, warm-ups, or as a standalone cardio exercise.
When using a speed rope, it's important to start slowly and gradually increase your speed and intensity as you develop your jumping technique and conditioning. Proper form and technique, including maintaining a relaxed grip, engaging your core, and using your wrists to rotate the rope, are essential for efficient and effective speed rope workouts.
When it comes to speed ropes, there are a few different types available on the market. Here are some common types of speed ropes:
Basic Plastic Speed Rope: This is the most common type of speed rope and is often the most affordable option. It typically features plastic or PVC-coated cables that are lightweight and provide smooth rotation. Basic plastic speed ropes are suitable for beginners and casual fitness enthusiasts.
Steel Cable Speed Rope: Steel cable speed ropes are designed for advanced users who want maximum speed and durability. The cables are made of steel and are coated with nylon or PVC to enhance durability and reduce the risk of injury from cable whip. Steel cable speed ropes are lighter and thinner than basic plastic ropes, allowing for faster rotations and higher speeds.
Wire Speed Rope: Wire speed ropes are similar to steel cable ropes but are even lighter and thinner. These ropes are often used by professional athletes and competitive jump rope enthusiasts who require extreme speed and precision. Wire speed ropes provide minimal drag and are ideal for double-unders (two rotations of the rope per jump) and other advanced jump rope techniques.
Adjustable Speed Rope: Adjustable speed ropes are designed with adjustable lengths to accommodate users of different heights. They typically feature a mechanism that allows you to change the rope's length by either adjusting the handles or manipulating a sliding mechanism near the handles. Adjustable speed ropes are convenient for individuals who plan to share the rope or want to fine-tune the length to their preference.
Weighted Speed Rope: Weighted speed ropes have additional weight in the handles or the cable itself. These ropes provide resistance during the workout, helping to increase the intensity and engage the upper body muscles more effectively. Weighted speed ropes can be beneficial for those looking to add strength and conditioning elements to their speed rope workouts.
It's important to choose a speed rope that suits your fitness level, goals, and preferences. Consider factors such as the material, weight, adjustability, and durability when selecting a speed rope that best fits your needs. Trying out different types of speed ropes can help you determine which one feels most comfortable and suits your desired training style.
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submitted by combatsportsme to u/combatsportsme [link] [comments]
Lightweight and Thin: Speed ropes are typically lightweight and have a thin, streamlined design. This allows for faster rotations and minimizes drag in the air, making it easier to maintain a rapid jumping pace.
Adjustable Length: Most speed ropes have adjustable lengths. This feature allows you to customize the rope's length according to your height and preference, ensuring that it is suitable for your specific body proportions and jumping style.
Smooth Rotation: Speed ropes are designed with bearings or ball joints at the handles to promote smooth and effortless rotation. This reduces friction and tangling, enabling you to maintain a consistent and uninterrupted jumping rhythm.
Cardiovascular Workout: Jumping rope with a speed rope is an excellent form of cardiovascular exercise. It increases heart rate, burns calories, and improves cardiovascular endurance. It can be a challenging and effective way to improve your overall fitness and stamina.
Agility and Coordination: Speed rope workouts require coordination, timing, and agility. The quick rotations and fast-paced jumping help enhance footwork, balance, and hand-eye coordination. It can be beneficial for athletes, boxers, martial artists, and individuals looking to improve their agility and coordination skills.
Portability and Versatility: Speed ropes are compact and easy to carry, making them convenient for use at home, in the gym, or while traveling. They can be used for various workouts, including high-intensity interval training (HIIT), circuit training, warm-ups, or as a standalone cardio exercise.
When using a speed rope, it's important to start slowly and gradually increase your speed and intensity as you develop your jumping technique and conditioning. Proper form and technique, including maintaining a relaxed grip, engaging your core, and using your wrists to rotate the rope, are essential for efficient and effective speed rope workouts.
When it comes to speed ropes, there are a few different types available on the market. Here are some common types of speed ropes:
Basic Plastic Speed Rope: This is the most common type of speed rope and is often the most affordable option. It typically features plastic or PVC-coated cables that are lightweight and provide smooth rotation. Basic plastic speed ropes are suitable for beginners and casual fitness enthusiasts.
Steel Cable Speed Rope: Steel cable speed ropes are designed for advanced users who want maximum speed and durability. The cables are made of steel and are coated with nylon or PVC to enhance durability and reduce the risk of injury from cable whip. Steel cable speed ropes are lighter and thinner than basic plastic ropes, allowing for faster rotations and higher speeds.
Wire Speed Rope: Wire speed ropes are similar to steel cable ropes but are even lighter and thinner. These ropes are often used by professional athletes and competitive jump rope enthusiasts who require extreme speed and precision. Wire speed ropes provide minimal drag and are ideal for double-unders (two rotations of the rope per jump) and other advanced jump rope techniques.
Adjustable Speed Rope: Adjustable speed ropes are designed with adjustable lengths to accommodate users of different heights. They typically feature a mechanism that allows you to change the rope's length by either adjusting the handles or manipulating a sliding mechanism near the handles. Adjustable speed ropes are convenient for individuals who plan to share the rope or want to fine-tune the length to their preference.
Weighted Speed Rope: Weighted speed ropes have additional weight in the handles or the cable itself. These ropes provide resistance during the workout, helping to increase the intensity and engage the upper body muscles more effectively. Weighted speed ropes can be beneficial for those looking to add strength and conditioning elements to their speed rope workouts.
It's important to choose a speed rope that suits your fitness level, goals, and preferences. Consider factors such as the material, weight, adjustability, and durability when selecting a speed rope that best fits your needs. Trying out different types of speed ropes can help you determine which one feels most comfortable and suits your desired training style.
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2023.05.18 07:03 PapaGuido33 Cannot sign in with Google on any apps
I just bought a new phone and had all my data transferred from old to new. When I go to sign in to any apps through Google now, I type in my email and hit next, but nothing happens. I try to hit forgot email and nothing happens. I type in any other email and nothing happens. This happens with every app that I try to sign with Google on. I was only able to get in when I signed in on Safari. I've deleted the apps and redownloaded them as well as restarting my phone more times than I can count. Has anyone had the same issue or know how to fix this? I reached out to Google but got no answer.
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