2 2 lbs to kg

Today I Learned (TIL)

2008.12.28 07:46 Today I Learned (TIL)

You learn something new every day; what did you learn today? Submit interesting and specific facts about something that you just found out here.

2012.11.08 02:27 Eat_Bacon_nomnomnom Awwducational


2012.02.22 03:42 arnib Intermittent Fasting

Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.

2023.03.28 12:51 Jonsmile Looking for help on what to buy

I am looking at the DS923+ but before I jump in and buy one I am after some advise to confirm I am buying the right product.
I have a home network and 4 Macs that I want to do backups for as well as being able to use the drive to run virtual machines (as laptop I need to run VM on only has 500gb drive).
Questions: 1. Would the 923+ work and be able to cope with 4 different machines being backed up on to it? 2. What drives are best? Do I need SSDs or will ItonWolf (or similar) be just as good? 3. How noisy are they? 4. How big do I make the drives? ( currently have a few TB portable drives with various bits of data on I would also like to centralise) 4. And the catch all - what am I not taking into consideration here?!?
Thanks Jon
submitted by Jonsmile to synology [link] [comments]

2023.03.28 12:50 No_Nose_9000 Tapering down, and when to cut it off all the way/ my story to connect with you beautiful people

me from the future here, I titled the last two sections if you don't really care to read my whole story, the last one is most important and where I seek advice on the main goal here, quitting kratom
Hello everyone, my name is Chaz. I'm new here and I'm sure you can guess what I'm doing here. 8 years ago I broke my femur horribly longboarding, I did high speed downhill stuff and I slid into a tree going about 35mph or so. I got stupid that day and took a small hill for granted because I had done higher speeds before, that would turn out to be a huge life altering mistake. (idk if people wanna see x-rays but if ou find yourself curious haha I do have them for you fellow curious people 😂) it snapped in half and broke into some pieces, when it snapped it tore through the entire group of muscles there in the thigh. Instead of just needing to set it and cut a small hole for a rod the doc had to cut a big ol incision in the side of my thigh to sorta puzzle together the pieces. All this to say it's permanently effected how I walk, and the muscles all throughout my leg, through my knee and my hip are all wonky now. Not to mention I tore my meniscus when I wrecked right in the center furthest away from any blood supply, so it's sewn up in there but the tear is not really fully healed and never will. One bad physical therapist and the lack of finances in my family led to a lack of crucial aftercare. My leg still gives me issues daily but I feel it is probably manageable.
The pain medication: I grew up in a troubled household with two parents addicted to painkillers. With this it was almost as if me breaking my leg was an opportunity for them to rope me into that, as if they wanted me to empathize more. I do believe it came from a place of love, but the mindset was not there to see the damage they were doing maybe. I was 15 when I broke my femur, and as soon as the doc prescriptions stopped they were offering me some of there's because I would only need a quarter of one maybe once or twice a day (they have 30mg oxycodone) and every time I expressed guilt or sadness for this new found reliance on painkillers I had watched breakdown my parents, they would tell me that I was falling into the publics false narrative and that my pain was real (basically world against us type thinking) and I fell for it. Fast forward 5 years of an oxycodone dependency getting progressively worse as I got out on my own and started fighting with some of these internalized feelings. I met a woman and she helped me find the motivation to stop. THERE IT WAS: an amazing proposal of something that would totally stave off withdrawals... kratom. It worked, and I was so excited, I didn't go through any withdrawals. But then the kratom sort of replaced it and has been a constant for about 4 years now.
Quitting kratom: now here I am, I have made progress, I've come from 24GPD now I'm down to 9GPD. I usually take 2 beginning of day and 7 late night. I'm trying to get it to just one dose a day because I have a theory that it will help me make more progress. Now I'm wondering for everyone here who has quit. At what point could I maybe just go cold turkey and not get horribly sick or have too bad of withdrawal symptoms. I work a very physically demanding job where I'm on my feet, moving heavy stuff all day basically. But I just want to be done with the kratom as soon as I can. If it's not really possible to just cold turkey at some point should I try taking 1 gram away each day? Every other day maybe? I truly don't know where to go from here now that I'm down to a lower amount it seems harder but I want to do it right so I don't backslide.
Thank you all for your stories and I can't wait to get off of this stuff and join the people on here posting time off of kratom!
submitted by No_Nose_9000 to quittingkratom [link] [comments]

2023.03.28 12:50 Boring-Candy-7723 Questions about K/DA Seraphine

Sorry if these questions are weird, but I've been playing as Seraphine for a short time and I don't know everything :)
  1. Can allies/enemies hear K/DA seraphine passive music? Or will it only be audible to me, like Evelynn's passive?
  2. Are the missions to unlock skins difficult? How long does it take to get them? Can you tell me more about it?
I planned to spend my first summer night conquering Summoner's Rift as Super Star Seraphine and I admit, I thought you get all 3 skins immediately after buying, but turns out you don't ;p
submitted by Boring-Candy-7723 to SeraphineMains [link] [comments]

2023.03.28 12:50 Tigger_Roo Anybody has bone graft with rotator cuff surgery? How long does it to take you to recover fully?

During my surgery, my doctor didn't expect that one of the area of my bone he tried to put anchor in ( one out of 5 anchors) was so brittle. I'm female in my mid 40s and he didn't expect this from me at all esp I lift weights since in my 20s .
So surgery was more complicated with bone graft he needed to put in.. Hence my recovery is slower. I went ahead to see him before my 6 months appt in May.I'm about 4.5 months now but last week my doctor said I'm one month behind due to he grafting as he expected. Did xray and everything looks good.
I have full ROM but my arm will immediately goes down ( if I don't hold it up with my non surgical arm) as I don't have any strength to hold it. No pain.
The past month between PT and gym I been working non stop with going back to lifting weights, except anything overhead . Strong enough to do push ups, rows , front and lat raises etc. Progress though has been slower than the first 3 months. Wasn't allowed any strengthening until 3 months mark. ( I mean I can put put dishes up on cabinet, reaching my garage door remote which is over my head in the car for example)
So I was wondering if anybody had bone graft done and if so , do u eventually get your fully functioned shoulder and how long and what are things you can do to help ? I know I have to be patient as this is more like a marathon to me instead of a short 5k !
I get frustrated some days seeing people within 2 or 4 months and already back to functioned normal . But trying to keep my positive attitude most days!
Thank you!
submitted by Tigger_Roo to RotatorCuff [link] [comments]

2023.03.28 12:50 Ok_Practice_2676 Graphic Designers, which job will you choose?

Hey fellow graphic / visual designers, I would like you to share your opinion on which of the below jobs you would choose. All full-time. You can put it in order of preference - any pros / cons you'd imagine would be helpful.
A) In-house for a tech startup (mostly doing marketing / packaging of the product), 30 employees, 100% remote, meetings held sometimes at 5am or 8pm due to time difference with other offices, the company being only a few years old, management seems a little chaotic. Permanent position.
B) In-house for a large retailer, though not international (owns multiple fashion brands), 100+ employees, 1day per week remote, lots of hands-on fun tangible projects for storefront & POS. Standard 9-5 job, but 1.5 hour commute one way. They've been around 20 years or so, so pretty established. Permanent position.
C) In-house for a global home appliance company, very established and big, with 30,000 employees. Full-remote, good pay & seems stable. 1 year contract position. The job is mostly print.
A bit about my situation - I've just moved cities and am job hunting, and have a few options opened up for me - but I'm a little lost after having worked in a stressful design agency, and want a bit more of a healthy lifestyle. I also plan to go on maternity leave in 2 years or so, so support around that would be good. I have 3 years of experience both as in-house & agency, both print & digital.
submitted by Ok_Practice_2676 to u/Ok_Practice_2676 [link] [comments]

2023.03.28 12:50 Jonhsghd Loa subwoofer Bose hay nhất hiện nay

Loa subwoofer Bose hay nhất hiện nay
Loa sub hay còn gọi là loa siêu trầm là một thiết bị không thể không có trong bất kỳ một hệ thống dàn âm thanh nào. Trong bài viết này, SAIGON HD sẽ chia sẻ đến bạn một số mẫu loa sub Bose hay nhất và được đánh giá là phù hợp nhất cho hệ thống chuyên nghiệp, sân khấu & hội trường hiện nay nhé!
Xu Hướng Lựa Chọn Loa Line Array Cho Các Hệ Thống Âm Thanh Chuyên Nghiệp, Sân Khấu & Hội Trường… Hiện Nay
Hiện nay, bên cạnh các hệ thống âm thanh Pro chuyên dụng thì cũng có rất nhiều hãng âm thanh đang dần chuyển hướng, đưa các dòng loa line array vào các không gian như sân khấu, hội trường hoặc các quán café acoustic để sử dụng.
Tuy nhiên, vì sự hạn chế về không gian cũng như diện tích mà đa phần, các chủ đầu tư của những không gian này sẽ thường ưu tiên sử dụng các dòng line array như: Bose S1 Pro, Bose L1 Pro8, Bose L1 Pro16, Bose L1 Pro32… vì có kích thước nhỏ gọn, dễ sử dụng, tích hợp đa chức năng cần thiết và đặc biệt là vì dễ lắp đặt nữa.
Cũng chính vì lý do đó mà hiện nay, việc lựa chọn và sử dụng loa line array trong các hệ thống âm thanh karaoke gia đình chuyên nghiệp hoặc ở những không gian sân khấu, hội trường hay quán café acoustics đang được xem là một xu hướng mới và được rất nhiều người ưa chuộng.
>> Loa subwoofer Bose Sub 1
Là cái tên không còn quá lạ lẫm với các tín đồ yêu âm nhạc hiện nay, Bose Sub 1 hứa hẹn sẽ là một lựa chọn lý tưởng để kết hợp với các hệ thống line array của bạn để tạo thành một không gian âm nhạc sôi động tại nhà.
Bose Sub 1 mang đến cho bạn dải trầm sâu lắng chưa từng có, cung cấp cho bất kỳ loa karaoke di động nào một mức âm trầm xuống thấp tận 40Hz mà chưa có dòng subwoofer nào làm được.
>> Loa subwoofer Bose Sub 2
Bên cạnh dòng sub Bose Sub 1 thì loa sub Bose Sub 2 cũng được đánh giá là thế hệ loa siêu trầm cực hoàn hảo bởi khả năng tái tạo âm trầm mạnh mẽ, tuyệt vời đem lại cho người dùng những trải nghiệm mới lạ mà ít dòng loa trầm nào có được.
Nằm trong thế hệ loa biểu diễn series L1 Pro hoàn toàn mới của Bose, chính vì thế mà Sub 2 hoàn toàn có thể sở hữu âm trầm mạnh mẽ sâu đến 37Hz cùng công suất 1000W ẩn trong một thiết kế nhỏ gọn, dễ dàng setup chỉ với một vài thao tác.
Với những gợi ý về các mẫu loa sub Bose hay nhất và phù hợp cho hệ thống chuyên nghiệp, sân khấu & hội trường đã nêu trên, SAIGON HD mong rằng sẽ giúp bạn có thêm được nhiều gợi ý hơn khi lựa chọn các dòng loa sub phù hợp cho hệ thống dàn âm thanh của mình.
HOTLINE (CALL/ SMS/ ZALO): 0933.252.606
Trụ sở chính: 122B Phan Đăng Lưu, P.3, Q. Phú Nhuận, TP.HCM
Showroom trải nghiệm: Số 88, Đường số 14, Khu dân cư Him Lam, P. Tân Hưng, Q.7, TP.HCM
submitted by Jonhsghd to u/Jonhsghd [link] [comments]

2023.03.28 12:50 Plastic-Western-7493 Fingers crossed this is actually executed soon for all the CarPlay users!

Fingers crossed this is actually executed soon for all the CarPlay users! submitted by Plastic-Western-7493 to Polestar [link] [comments]

2023.03.28 12:50 GLOSY_TEARS I hate my mother and can’t wait to move out and never see her again

I hate her so much it’s sometimes impossible to look at her. I’m 15 and for almost half my life she was in an abusive relationship with a man and they ended up having 2 children together, my younger sister and brother. I hated him with every fibre in my body for what he would to her, I hated my mum for constantly letting him back into our lives even after putting him in jail for hurting her, I hate how I was depressed and anxious to leave the house at age 12 for fear of coming home and finding her dead, I hate how she saw I was self harming because of him being in our lives but she chose to ignore it so she could be happy for another week until he eventually got mad at something at hit her.
He’s doesn’t live with us anymore but he just recently got out of jail and wants to see my younger siblings and I’m terrified that she’s going to see him again and let him back into our lives even though she says that she is a lot more mentally stable now than she was then. I know I shouldn’t hate her because domestic violence is such an awful situation to be in and I know it is a lot more complicated than just packing a bag and leaving.
whenever she gets mad at something she makes sure that everyone knows it by getting mad at us for the simplest things or if she can’t go to sleep in the middle of the night she will scream and blame it on all of us. If any of her children express angry emotions towards her she will threaten to knock our teeth in. I can’t wait to graduate high school and never see her again.
is it normal for me to be jealous of my younger siblings? They were only babies when all of the abuse was happening and they don’t seem to have any recollection of it. I get very jealous of them when I remember how I grew up and how I had to comfort my mother whenever she was upset but my younger siblings just get to be normal children who get to stay children for as long as possible and I do want what is best for them but I hate how she can be the best mum possible for them but I got a mother who constantly needed support from an 8 year old girl who was terrified of finding her dead mothers body and imagining all the ways she would kill her step father.
I’m not really sure why I wrote on here but any advice would be great 😊
submitted by GLOSY_TEARS to offmychest [link] [comments]

2023.03.28 12:50 4sguyunderyou After 3 days of listing on reset time, I finally sold Hernandez!

After 3 days of listing on reset time, I finally sold Hernandez! submitted by 4sguyunderyou to FUTMobile [link] [comments]

2023.03.28 12:50 Dawid943 I have been put on a “freelance no base salary contract” without signing anything

I am currently working a 9-5 office job, and the job was advertised as a £16,000 + commission role; and even classified it on the offer letter. I have been working there for almost 4 months and I haven’t received any base only commission, I was promised that if during my training a close any deal I’ll get £200 but I never once seen that money.
Recently, it has left a toll on my work ethic as due to not earning a base but expected to work 8 hours a day I haven’t been able to stay motivated to work those hours, along with having to work a second job at night to get by.
I am 19 years old, so at first I didn’t think it was anything too weird that I didn’t have to sign a contract due to most of my past jobs not having me sign one; however, after speaking to my girlfriend,family and friends it seems really sketchy.
I usually end up feeling drained and not motivated to do a full 8 hours of work and they have noticed my performance going down and complained that I only realistically done 2-3 hours of work that day.
Any advice?
submitted by Dawid943 to antiwork [link] [comments]

2023.03.28 12:50 phulskamp 𝙷𝚘𝚠 𝚃𝚘 𝐏𝐥𝐚𝐲 𝚃𝚑𝚎 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐆𝐨𝐥𝐟 𝙶𝚛𝚊𝚗𝚍 𝙿𝚛𝚒𝚡 𝐑𝐨𝐮𝐧𝐝 2 - 𝙲𝚘𝚞𝚛𝚜𝚎 𝐁𝐚𝐧𝐟𝐟 𝐒𝐩𝐫𝐢𝐧𝐠𝐬 ...

𝙷𝚘𝚠 𝚃𝚘 𝐏𝐥𝐚𝐲 𝚃𝚑𝚎 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐆𝐨𝐥𝐟 𝙶𝚛𝚊𝚗𝚍 𝙿𝚛𝚒𝚡 𝐑𝐨𝐮𝐧𝐝 2 - 𝙲𝚘𝚞𝚛𝚜𝚎 𝐁𝐚𝐧𝐟𝐟 𝐒𝐩𝐫𝐢𝐧𝐠𝐬 ... submitted by phulskamp to UltimateGolf [link] [comments]

2023.03.28 12:50 Cartridgerefill Best ink refill kits for hp printers

Certainly! Here's a brief overview of the best ink refill kits for HP printers with Cartridgerefill.ae:
Cartridgerefill.ae offers a variety of ink refill kits for HP printers, each containing everything you need to refill your cartridges. Some of the best options include:
  1. Cartridge Refill Kit for HP 63, 63XL Black Ink Cartridges: This kit comes with 120ml of black ink, a syringe, gloves, and instructions for refilling your HP 63 or 63XL black ink cartridge. It's an affordable and easy-to-use option for those who print frequently.
  2. Cartridge Refill Kit for HP 62, 62XL Color Ink Cartridges: If you need to refill your HP 62 or 62XL color ink cartridge, this kit is a great choice. It includes 100ml of cyan, magenta, and yellow ink, as well as a syringe, gloves, and instructions.
  3. Cartridge Refill Kit for HP 952, 952XL Black Ink Cartridges: This refill kit is designed for HP 952 and 952XL black ink cartridges. It includes 120ml of black ink, a syringe, gloves, and instructions. With this kit, you can save money and reduce waste by refilling your cartridges instead of buying new ones.
  4. Cartridge Refill Kit for HP 950, 951 Color Ink Cartridges: This kit is ideal for refilling HP 950 and 951 color ink cartridges. It comes with 100ml of cyan, magenta, and yellow ink, a syringe, gloves, and instructions. You can use this kit to refill your cartridges multiple times, saving you money in the long run.
Overall, Cartridgerefill.ae offers a variety of ink refill kits for HP printers that are affordable, easy-to-use, and environmentally friendly. With these kits, you can keep your printer running smoothly without breaking the bank.
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submitted by Cartridgerefill to u/Cartridgerefill [link] [comments]

2023.03.28 12:50 Environmental_Pen120 hope this will come up in a r/cursedcomments video

hope this will come up in a cursedcomments video submitted by Environmental_Pen120 to EmKay [link] [comments]

2023.03.28 12:50 MechGiveAway All winners contacted! Thank You for an amazing start both our entrants and partners - We start our Weekly Competitions on April 3rd!

All winners contacted! Thank You for an amazing start both our entrants and partners - We start our Weekly Competitions on April 3rd! submitted by MechGiveAway to MechGiveAway [link] [comments]

2023.03.28 12:50 UpstoxSupport Deadline to link PAN-Aadhaar extended to 30 June (not 31 Mar or 30 Sep): As per Ministry of Finance

The deadline to link PAN with Aadhaar card has been extended till 30th June, 2023, as per the finance ministry’s circular released on 28th March 2023. The extension comes shortly before the current deadline was set to expire on 31st March 2023.
PAN cards which are not linked with Aadhaar will become inoperative from 1st July 2023, the finance ministry said. The consequences will be that "no refund shall be made against such PANs", "interest shall not be payable on such refund for the period during which PAN remains inoperative", and "TDS and TCS shall be deducted at higher rate", the release stated.

1. Link your PAN to Aadhaar
2. Update your Nominee
submitted by UpstoxSupport to IndianStockMarket [link] [comments]

2023.03.28 12:50 Globfi5h H: AA/50c/25 and Ari/25ffr/25 Alien Blasters W: Any 1-2 items in description + fiber optics

Q/AA/B 10mm pistol, Fixer, handmade, Q Railway, Q/AA/B/V shotguns, no db, AA/V Gat plas, Rare apparel
submitted by Globfi5h to Market76 [link] [comments]

2023.03.28 12:50 GeordieTaff Stick to 2

Stick to 2 submitted by GeordieTaff to GymMemes [link] [comments]

2023.03.28 12:50 eekend4858 Monster Curves - (Rose Monroe Sean Lawless) - Choose Your Poison 2 - Reality Kings

Monster Curves - (Rose Monroe Sean Lawless) - Choose Your Poison 2 - Reality Kings submitted by eekend4858 to Lop90k [link] [comments]

2023.03.28 12:50 AutoModerator [Get] Justin Welsh – Idea Audience Proof Product -The Side Income Playbook!

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submitted by AutoModerator to CoursesForCheap23 [link] [comments]

2023.03.28 12:50 AutoModerator [Get] Chase Reiner – AI Profits

Get the course here: https://www.genkicourses.com/product/chase-reiner-ai-profits/ [Get] Chase Reiner – AI Profits📷 What You Get in AI Profits Course :
submitted by AutoModerator to DailyCoursesGenki [link] [comments]

2023.03.28 12:50 AutoModerator [Get] UpViral – Viral Hacking Masterclass!

Get the course here: https://www.genkicourses.com/product/upviral-viral-hacking-masterclass/
[Get] UpViral – Viral Hacking Masterclass
To summarize here’s just some of what we cover in the seven-module (approximately seven weeks of training, done at your own preferred pace) ViralHacks Masterclass Series…
You get a solid introduction to the concept of viral marketing, why it works, and how you can leverage it to build your business. Regardless of the market or niche that you’re in!
Psychology Hacks and Strategies
Learn and master the psychology of why people share things online, and how you can leverage that to pay off for your business!
Campaign Hacks and Strategies
Learn about the types of campaigns that are proven to work. We’ll also cover the various types of promotional campaigns, including contests and giveaways, and determining which will work best for you.
You’ll also learn the mechanics of elements like landing and share pages that will ensure your campaigns will succeed!
Follow-up Hacks and Strategies
You’ll learn how to ensure your campaigns’ success with winning, powerful email follow-up sequences. Also learn the crucial elements needed to ensure that will keep your follow-up sequences and campaigns as successful as possible.
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We’ll cover the most innovative ways to generate that initial surge of traffic needed to get your viral campaigns to truly take off.
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Optimization and testing is absolutely crucial to achieving the maximum success possible. We’ll discuss why it’s critically important that you do it consistently, and why not doing so can cost you!
Note: This module alone will return your investment in this course many times over – guaranteed!
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We’re going to take an in-depth look at several case studies of successful viral marketing campaigns and the strategies behind them.
You will be able to apply what you learn from them to improve and ensure success in your own campaigns.
submitted by AutoModerator to BestIMcourse [link] [comments]

2023.03.28 12:50 ogreatgames Grand Theft Auto Vice City: Open World Mayhem - PS2 Game

Grand Theft Auto Vice City: Open World Mayhem - PS2 Game

![video](ogkccasquq291 " Go through the epic story of GTA in Vice City. Visit https://ogreatgames.com/products/grand-theft-auto-vice-city-1 to buy these item(s) & more while supplies last! -- ")
#city, #game, #adventure --
Grand Theft Auto Vice City For Sony PlayStation 2. Drive, or actually get out cool cars and move around in the diverse open world game of Grand Theft Auto Vice City. Play as Tommy Vercetti as he explores the game world, steals cars and goes on a heart stopping adventure. Plus the car's radio player is nice to hear too. Also do not just drive there, in select parts you can even drive a boat. Also there are plenty of weapons to gain access to for a variety of uses to cause absolute mayhem. So explore the city today and go on an unforgettable adventure! --
Hey check out similar videos here: https://www.youtube.com/playlist?list=PLVduyMnVQjzPiJf6HCiIvUWhY98fBI-45
submitted by ogreatgames to Ogreatgames [link] [comments]