You’re the reason why Brampton has the highest insurance rate in this province. How about instead of blowing your money on your trash vehicle to feel better about your micropenis, you spend it on learning to how to drive better.
Wasn’t feeling a huge need for a dash cam before, but I sure as hell am now. Anyone got any good recommendations for a front and rear set? Looking to keep my purchase under $1000.

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Okay, there are ALWAYS questions about where to order and how in the Tirzepatide thread. I just know everyone says “search for it” and it takes quite a bit of searching through people asking to find it and others have to spend so much time answering messages to give out the information.
I am going to share ways to order and the big Q so people have it if they want it.
Disclaimer: I am not a doctor. I am not giving anyone medical advise. Each person is responsible for themselves and for what they decide to order and use. You need to do research. Look through these topics and discussions. Use the search function. Go to other apps and search things. Go to search engines and search things. The answers ARE out there already.

1. Mounjaro is tirzepatide (TZ). Mounjaro is the brand name from Eli Lilly for the drug tirzepatide. The only place you can get the brand name Mounjaro legally is from a licensed pharmacy and you must have a prescription. Cost is well over $1,000 without insurance. To find out if your insurance covers it and the co-pay, go to your insurance website and look it up in their formulary. Most or all will require pre-authorization which means they will review and deny coverage unless you meet criteria or appeal the decision.
   
2. Compounded Tirzepatide. Compounded tirzepatide is made/reconstituted at a compound pharmacy. These pharmacies in the US are FDA regulated and have to follow many rules to do what they do. To get compounded tirzepatide you will need a prescription. Cost varies but is cheaper than non-covered Mounjaro. You can find local doctors to write your script if they are registered with a compound pharmacy which will likely be the cheapest option (no middle man). Your other option is to look up the MANY MANY places that offer it online.
   

I use Valhalla Vitality and haven’t had any issues with them. Their customer service for me has been great and the price ends up cheaper than others I’ve seen due to the $100/yr consultation vs a per month or quarter membership cost. Their scripts are 40mg and if you need more (higher dosing) they give you a discount and you can order more often. Normal cost is $545 plus $50 shipping. You build up discounts as you purchase to save money as well. I still order from them some to have a prescription bottle of TZ for travel just so I never run into an issue.
Here are some ways some of these places work:
Some have a questionnaire that a doctor reviews and approves you to order, you order, they send a script to the pharmacy they use, that’s it.
Some you have to pay a monthly, quarterly, or annual fee and meet with a doctor monthly, quarterly, or annually to go over things and approve you. Then you can order, they send a script to the pharmacy they use, that’s it.
Some you find a provider that covers your state, meet with them, they charge what they want, and the company also charges a fee on top of that. Then you can order, they send a script to the pharmacy they use, that’s it.
Some require blood work before they will prescribe anything.
Most send you everything you need with each order (medication, alcohol prep pads, instructions, and insulin needles)
Needless to say, there are many options and YOU need to figure out which is best for you. These are easy to find by Googling “compounded tirzepatide” with words like order, pharmacy, doctor, etc.

1. Lyophilized (freeze dried) Tirzepatide Peptide. This is often what people are here to look for. Arctic, Peptide Science, Wicked, BioTech, QSC, Senwayer, etc. (there are a ton)

At these places you buy a dry peptide (usually with filler) and you have to reconstitute it yourself. To reconstitute means to add fluid to dissolve the peptide so you can draw it up and inject it. This is done using BAC water. Most of these places sell BAC water as well. You will also need alcohol prep pads and insulin needles.
You do not need a doctor or a prescription to buy peptides. It is not illegal to buy peptides. Peptides sold like this are designed to be for research purposes only (not for you to inject yourself) but it can save you money and lots of people do it.
Places that charge more may have reasons for doing so. For example, Arctic Peptides used to order from QSC and sell to people for a higher price but they also get COAs for batches to ensure the vials contain close to pure tirzepatide and the correct amount. Ordering from QSC and Senwayer is way cheaper but you also have no way of knowing if your specific batch is 99%+ pure TZ or if it is close to 10mg in the vials unless you send vials yourself for testing. There was a thread where someone had a COA showing a batch of QSC was 30% under-dosed and Senwayer was under-dosed as well just not as much. So that is a big risk of ordering direct. That being said, they do have pretty good reputations and many people order from them.
Most peptide companies have a website you can search and order from but QSC and Senwayer do not. To order, you email. Tell them what you want and they will email you prices. To place your order they will tell you the information they need and ask how you want to pay. They both take different methods of payment and it is up to you to decide which you are most comfortable with.
QSC contact email is [email protected]
Senwayer contact email is [email protected]

1. Dosing. If you are reconstituting peptides, you need to be able to do some simple math. The mg of TZ in a vial is the total mg. A 5mg vial has 5mg TZ. A 10mg vial has 10mg TZ. So, when you put in BAC water, however much you put in, that amount equals the vial total in mg and you have to divide that amount into your specific dose. For insulin needles 100 units is one mL.

Also, you choose how much BAC water to add. If you choose to do more or less you can but then you have to do similar math to figure out how many units equals how many mg. There is also a peptide calc website you can use. But note it measures the mg as mcg so you multiply the vial mg by 1000 when using the calculator because 1mg=1000mg so a 10mg vial is actually 10000mcg and a 2.5mg dose is 2500mcg.
Here are some examples.
Example 1 - You purchased a 10mg vial of TZ. You are brand new and are going to take 2.5mg doses to start. You can use a 100 unit insulin needle to add 100 units (1 mL) of BAC water to the vial. Now 100 units equals 10mg. Simple math means if you want 2.5mg doses, 2.5 + 2.5 + 2.5 + 2.5 = 10. So there are 4 doses of 2.5mg in this vial. There are 100 units in this vial. 100/4 is 25. So 25 units = 2.5mg TZ. Now, if you want 3mg it is 30 units. 5mg it is 50 units. Etc.
Example 2 - You have a 5mg vial of TZ. Your dose is 5mg. So, you need to use the entire vial for your one dose. Whether you put in 30 units of BAC water, 50 units, or 100 units, it doesn’t matter, you use the entire amount to inject 5mg.
Example 3 - You have a 10mg vial of TZ. You decided you want 3 equal doses from the vial so you are going to do 3.33 mg per shot. You can inject 100 units, divide that by 3 and that equals 3 doses of 33 units each.
Example 4 - You have a 10mg vial of TZ. Your dose is 5mg. This means you have 2 doses. You put in 200 units of BAC water. Your dose for 5mg is 100 units. Now, if your dose is 2.5mg then that means there are 4 doses in the 200 units. 200/4 = 50. Your dose for 2.5mg is 50 units.
I hope this helps and if anyone else has tips and tricks or useful information please add on!

I’ve been going out on dates with this guy for two and half months. He’s a blast! We talk on the phone almost daily. Great guy! He has mentioned he has commitment issues before when discussing past relationships (not cheating or anything just took a looooong time for things to ever become official). Anyways last night we were hanging out and he ended up starting the conversation about not being ready for a relationship. I’ll just list out his key points he made:
-he thinks I’m wonderful, it’s not like he is sitting at home being like if OP was XYZ I would want a relationship. He said if he were ready he would want one with me. -he didn’t think it was fair to ask me to wait and not see other guys while he figures out his own stuff. I told him I had been going on other dates and he was glad to hear it but then was like “I don’t really want to know about those dates. I’m just glad your not waiting” -he still wants to go on dates and talk on the phone. He really doesn’t want to lose my friendship he said. -if I do end up in a relationship, he still really wants to be my friend and be able to call and talk to me because I’m one of his best friends -he finds me insanely attractive
I’m sorta unsure how to feel, like it definitely seems like it doesn’t have anything to do with me, but then my little insecure voice is like “nope, he just doesn’t like you. it’s a you thing”
I do really appreciate his maturity in bring it up, but I’m kinda bummed too because I do really like him. He is a great guy. But does he not want a relationship with me because I’m not good enough?

Hello fellow Melodies, and welcome to BTOB!
The mod team of BTOB has decided to join the protest to go dark due to the recent changes in Reddit's policy against the 3rd Party apps.

What's the Situation?

On May 31, 2023, Reddit announced they were raising the price to make calls to their API from being free to a level that will kill every third-party app on Reddit, from Apollo to Reddit is Fun to Narwhal to BaconReader and numerous others. ('API Calls' are how apps get information from Reddit's main servers to present to you).
Even if you're not a mobile user and don't use any of those apps, this is a step toward killing other ways of customizing Reddit, such as Reddit Enhancement Suite or the use of the old.reddit.com desktop interface. In addition, many 3rd party apps offer functions for those differently abled, such as blind users, functions that do not exist in Reddit's official app.
This isn't only a problem on the user level: many subreddit moderators depend on tools only available outside the official app to keep their communities on-topic and spam-free.

What's the Plan?

On June 12th, many subreddits will be going private (going 'dark') to protest this policy. Some will return after 48 hours, on June 14th. Others will go away permanently unless the issue is adequately addressed, since many moderators aren't able to put in the work they do with the poor tools available through the official app. This isn't something any of us do lightly: we do what we do because we love Reddit, and we truly believe this change will make it impossible to keep doing what we love. (Going private means means that only approved users will be able to access the subreddit. Since most subs don't use 'approved user' functions, this means basically no one will be able to access those subreddits during that time.)
The two-day blackout isn't the goal, and it isn't the end. Should things reach the 14th with no sign of Reddit choosing to fix what they've broken, we'll use the community and buzz we've built between then and now as a tool for further action.

What can you do?

• Learn more about the effort at Save3rdPartyApps
• Complain. Message the mods of reddit.com, who are the admins of the site: message reddit: submit a support request: comment in relevant threads on reddit, leave a negative review on their official iOS or Android app- and sign your username in support to this post.
• Spread the word. Rabble-rouse on related subreddits. Meme it up, make it spicy. Bitch about it to your cat. Suggest anyone you know who moderates a subreddit join the effort at ModCoord - but please don't pester mods you don't know by simply spamming their modmail.
• Join the boycott! Stay off Reddit entirely from June 12th through the 14th- instead, take to your favorite non-Reddit platform of choice and make some noise in support!
• Don't be a jerk. As upsetting this may be, threats, profanity and vandalism will be worse than useless in getting people on our side. Please make every effort to be as restrained, polite, reasonable and law-abiding as possible.

References

Don't Let Reddit Kill 3rd Party Apps! from Save3rdPartyApps
Infographic by Save3rdPartyApps

been suicidal for a while and idk how to put it without sounding weird but it’s almost like there’s persistently been a lil voice in my head that says to harm myself for some time
it’s difficult to explain cos it’s not exactly like a clear voice and it’s not mine or anyone else’s. but absolutely something that directs my mental gaze if that makes any sense
it feels like persistent slight nudges. as if somebody was sending/transmitting a signal/thought almost telepathically lmao and i was receiving/sensing the thought somehow??
anyway do any of u regret it? or idk i guess i just wanted to talk abt how i’ve been feeling unless this subreddit is not the right place

My FP is getting married soon but he’s been going through a rough patch with his partner. He has also been helping me a lot with a project I’m working on. He had a big fight with his partner recently and I helped him through it. Today, I brought him a handmade gift and card to thank him for his help and as a little pick me up. He said thank you but basically implied that he didn’t like gift. I was so excited when I was making it and I feel like I got slapped in the face.
I don’t trust my emotions here. I’m telling myself I can’t control how anyone reacts. And he has a lot on his plate right now. But what about me? Can I not feel hurt? I don’t think I have the right to feel hurt here and I don’t want to make a big thing of it, or a thing of it at all (that’s why I’m writing here instead of lashing out at him). I just get so confused. I don’t know if my emotions are rational or a BPD, blown out of proportion reaction.
I also get so jealous of people who have a significant other, since I’ve been single for 7 years. Things like this don’t matter as much cos they know they have a person. They’ve been chosen. Someone wants them and validates them. I’m so jealous that I don’t have that and so little things like this really effect me. I fuckinh hate this.

Hello 😄 I run a small jewellery business on a couple platforms mainly Etsy and a teensy bit of an art business, and while I love just pumping out products lol I have taken today to catch up on the more promoting and marketing side of things.
I have 2 Instagrams for both my jewellery and designs, I post Reels on there and use hashtags. I just added Highlights which thumbnails I will edit next week. I use keywords in my shop listings. I promote on Reddit in related subs. I just got a Youtube account to post shorts, of both my designs and jewelz. I just uploaded all my designs to Redbubble, I will try to make Reels/Shorts/Insta posts of these too. I got a Linktree to keep these together in my IG bio. I got Pinterest and I have started Pinning my Etsy products and my Redbubble products on there. Even though I’m not 100% sure how it works 😂
I’m getting a little stressed out trying to keep up with all these sites and social media haha. Anything major I am forgetting?? I know I should get TikTok too and I should go to market stalls. I am trying to stick to making multiple of 1 product instead of pumping out new ones, so I don’t have to keep posting 24/7
If anyone has some more platforms to sell on/good sites for artists or marketing methods (for either design or jewellery) that I haven’t thought of, I’d appreciate 😄

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Our player base ranges from casuals to sweats, and you can group up with people that match your playstyle for a better gaming experience. Our mature community averages 26 years old, and most have full-time jobs and families. However, we dedicate a reasonable amount of time to gaming every day.
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I want to get some stickers or low $ items made Dead/tour specific. How many items would be good to have made for a 3 day Boulder run or a Gorge weekend? To those of you who have had stickers made for this purpose, how many did you get made?
Earlier in the tour I saw some posts for items traded on lot. Stickers, pins and such. I’ve been to numerous dead/P&F, Ratdog shows over the last quarter century and don’t remember getting free swag. Maybe I just gotta poke around, I don’t know? Maybe I just need to have the goods to bring to the party?
I’m looking to trade things to make memories of this amazing time to be alive. I’m so grateful to be able to hear these wonderful musicians paint a masterpiece on audio canvas. I also want to connect with the community and give items to help make this memorable for others.
What would be some cool low dollar items you’d like to see to trade at shows? Any insight into this would be awesome. Can’t wait to see what this summer brings!

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So my question is based on Brandon Sanderson' cosmere franchise. It is a high fantasy that involves multiple worlds and seems to be very unique in scale and connected magic.
I know a guy who's exactly like Sanderson. Their strengths and weaknesses, love for world building and the vision for their franchise to grow to a massive scale everything is exactly the same as what Sanderson has achieved. What's actually amazing is this person I know didnt know about Sanderson until last year and has been working on their world building for past 5 years and has only recently gotten on the internet and hasnt read any fiction books at all. In my opinion they are honest when they say that they didn't know Sanderson and yet has somehow managed to develop an idea (in essence) very similar to Sanderson'.
So my question is: how many of you out here are very similar to Sanderson in the sense that you have an idea to create something similarly huge with similarly connected yet distinct power systems and worlds. (Either inspired or intuitively thought of). Drop a Yes if you are this person and do let me know if you've started working on this idea. I whole heartedly wish all such writers and world builders best of luck and all the success.

Have they said how many people are graduating per ceremony? I’m just trying to mentally prepare for how long it’s gonna take lol

So I (20M) am new to the personal training industry and I work as a fitness instructor at a gym doing group classes.
I have a client that is difficult to work with because of the following reasons:

1. She’s obese/ deconditioned
2. She has sciatic nerve issues
3. She has an attitude problem and can be really demanding and rude. I don’t know if something’s wrong mentally but out of everyone I’ve dealt with so far, she complains a lot and is very demanding saying “fix me” and always asking me to do things that slows everyone else down like get her things like tissues in the middle of workouts and stuff.
4. She’s had a lot of surges in her knees and has bad knees
5. She’s older
6. I can’t work with her 1 on 1 because she comes to group classes and she slows everyone else down.

My questions are how do I work with this client, honestly if I had the choice I wouldn’t take her because of her attitude and rude demeanor but with my job I’m forced to work with her.
I’m new and I don’t know how to work with her sciatic nerve issues. What are things/ workouts I could do to work around it. I want to become a better trainer and I’ve never been hit with a situation like this.
With her bad knees, weak muscles, and obesity, it’s hard to do things with her especially since I have group classes filled with other clients who are more able and fit. Of course I’d give her different workouts but she needs a lot more attention than I can give in group classes.
This is probably the most difficult situation I’ve dealt with so far. I’ve dealt with clients with attitudes, knee problems, obesity, and that are out of shape but not a combination of every single one in addition to sciatic nerve issues.
I really do want to help her she seems likes she’s been through a lot and be there for her but it’s a challenge for me as a new trainer

Hi was just wondering how you advertise your service?
My buddy recommends max, he is currently giving a 30 day free trial to his services, and my buddy says he helped him a ton!
I’ll leave his website here if you guys are interested
https://homeservice.co/free-trial?ref=hello
Anyways enjoy the rest of your day

Hello:). Ive recently started to journey on the path of self improvement. Im seeing changes and one of my main goals is to cut more of social media out of my life. Instagram and snapchat are a little easier for me to quit and use less. But, my main issue stems from dating apps like tinder and hinge. I would say im addicted to them, I let an app and someone elses feelings online get the best of me way more than I ever should. A part of keeps whispering into my brain just to slow down maybe just tale it a lil easier w/ the dating apps, but another part of me knows I need to cut it out entirely and focus on finding improvement of myself not through others but through my own hardwork. I know this might sound a little confusing but I just need ppl to tell me to get up and keep making a difference. Cutting a few months off dating apps is only going to help you and you aren’t missing out on a lot is what I need to hear, I think?
FAQ: I use tinder too much & I need help cutting it out. I let it dictate my feelings and how Im feeling too much. Any advice or suggestions would be useful.