Masked muscle super punch out

I wont bore you with too many details. I've made previous posts about this on this profile. I am a 23 year old Male from the UK with no prior medical issues and I mixed cannabis and chloramphenicol a day apart from each other. I had a panic attack/ some sort of psychosis for a few hours and returned to relatively normal back in December. In the six months following, I've been to the GP three times, two of which I confessed to illicit drug use and mixing (even though mixing was not my intention). All three said anxiety. The symptoms (some palpitations, brain zaps, increased anxiety compared to before, muscle twitching etc) faded but never fully went away.
NOW THE IMPORTANT PART: Just this week I was doing some cardio exercise to improve my fitness and felt dizzy, blurred vision and possibly chest pain as i felt like I would pass out, this faded after 5-10 minutes but I haven't returned to how I was in the months prior. I ended up going to the GP who referred me to the hospital who said I have high blood pressure for my age and afib, my blood itself came back fine. its been 6 days and I also now have blurry vision spells and shortness of breath which seem to be fading a bit but I cant tell too much. I've been referred to have 24hr monitor, ECG, blood pressure tests and Holter monitor( I think) done, but they are yet to contact me and they couldn't provide a time period for when they will.
My problem is, is the afib a symptom of anxiety (which I am praying it is) or what is your opinion, because treatment for afib seems serious. Should I ask for anti anxiety medication (as none of my cannabis drug use has been documented by previous GP's) first which may solve the problem, because treatment for afib seems very serious. Should I get an MRI? I know I fucked up, you can reiterate that if you want, I just want help and feel hopeless. I haven't drank/smoked/done drugs since, and will never again, I've learnt my lesson. I just want help. If you cant help but know a place I can get help, please feel free to contact me.

Hi all,
So, I finally got a diagnoses this month. I had to basically dump all my frustration on my doctor about weight gain, inability to lose weight without starving myself (500 calories or less a day), periods that are all over the place, super dry skin, brittle nails, family history of hypo etc.. she finally sent me for thyroid tests and I came up as subclinical. Started Levo and did an antibody test which was high, so she said that indicates that my hypo is caused by an autoimmune issue. She didn't say hashis but, I mean? It is, isn't it?
I started doing an elimination diet, after my own reading into the disease but when I asked my doctor what would be the best course of action at the next visit she just said taking levo and eating healthy and that the debate is still out on eliminating foods for autoimmune diseases. She basically said there's nothing I can and I have to accept I'll just become full blown hypo at sometime but the levo will help with symptoms.
Just curious what advice others have recieved for this. I currently feel great on the AIP elimination phase and have lost 10 lbs in 1.5 months, though I can't wait to add eggs back in haha

Me: What’s going on with the cameras? Can’t check the history bc it’s all set on the year “1969” & can’t be changed. Did you set it so that other users can’t check the history? Strange but not surprising lol.
Nfather: “The core idea of Landmark is that we are trapped within and held back by the stories that we tell ourselves. For the most part, we aren't even aware that we are operating from within these narratives, but they serve as excuses and determine many of our choices.” Once you learn to let this go, you’re gonna change your whole life. “The story” slows you down and hold you back in so many ways. It’s hard to explain them in just a few paragraphs. So what you typed me is an example of a “story” something that’s just happening in your head that’s not reality.
(Nfather keeps going): The reality is we added two more HD cameras to the mix without upgrading the storage in our NVR (network video recorder)
It comes with only 128GB and when we had two HD cameras, and no 4K cameras, it was fine. Now we’ve added all those cameras. That little drive can’t keep up. We need to add an 8 TB drive or more for all of our cameras, so we can see a proper history.
(And going): Now that you know the truth, it probably makes a lot more sense than what you were thinking. And no, I didn’t say this to put you down or hurt you. I’m only telling you because I know many people that have those beliefs and are caught “ inside their head” it really impacts their life negatively. Letting that go and analyzing only the facts is really liberating and freeing, at least it was for me.
Here’s a real world example. Until C started selling a few immediate rush fees like I have been doing, J believed no one would ever pay $350 extra to “ clear the bench” and work on only their stuff immediately.
So she sold two or three of these fees now J has done just as many himself , all while making him a lot more commission, super pleasing the client because they needed stuff now (and charge a lot more per hour than we do!) and of course, helping themselves and (business) at the same time. It’s really a win-win to let the story go.
(Still going): Another good example of a story. Sorry to keep using J, but I hear it almost every day with him, and he doesn’t know any better as he hasn’t had the Landmark training I’ve had. We had a water main break on (blank) Street and it’s been flooding S’s basement and the tattoo shops basement. The city has been back 3 times to fix the same thing. I told S it was irresponsible of him to leave his business and lock up the door since the city can’t come down and see if there’s1) actually fixed the problem. S told me flat out “you’re wrong” (OK how do you fix a water leak without actually checking where the leak is coming from which was the other side of the concrete wall! 2) J firmly believes S is doing it on purpose because he’s tired of running the business and just wants out. Alrighty, then, does that sound like the truth to you?! J might be right, but the reality might be S just doesn’t want to stick around well. The city works all night on his water leak. My personal “story” is S wants to go home to drink. The only facts I have are S just didn’t stick around so the city can inspect. That’s all I know and that’s what I’m sticking with. Coming up with crazy and elaborate stories in schemes in your (my) head etc really don’t serve any purpose.
We have 1 4K at door, + an hd on each side of the house in the garage and now in the server room (my expensive drill, went missing) so I’m putting a little camera in to keep an eye on stuff. We only have a 128gb drive, so, we don’t have a lot of storage! 😂
. . Wtaf.

So my sons been on op5 since end of September 2022. (He was dx 5/1/22)
It’s been a really rough go and it has not gotten better since he transition from MDI to the pump. *I do want to add he did finish Honeymooning probably middle of April-ish, so trying to figure out new ratios and correction factors have been a lot, lots of trial and error.
Despite all these changes, talking with Endo and everything their input, he is still having numerous highs Per day and staying up. Like 250-300ish. And I know all the things, you got to be aggressive with corrections in automated mode, and we have been. I am constantly trying to correct him and it’s still being super conservative an automated mode.
His A1c has crept up and up and now it’s up to 7% when we started the pump it was at a 6.4 I am feeling incredibly frustrated by this but his Endo just keep saying his time and range is around 70% ans thats “perfect” I’m just not happy with every single time we go for a check up his A1c is going up.
We do pre-bolus for the majority of his meals. For instance, this morning we started he was 88 I did a 15 minute pre bolus and he went up to 220 And hung out there for quite some time after corrections.
I’m super tempted to try manual mode, but his Endo is not a fan. It’s obvious he needs more insulin then what automated mode basal is giving.
His ratio is 1:8 Cf:60
When he started pump he was 1:40, so came a long way.
We tried too lower his ratio and it makes him drop way too far into the 60s.
It’s all so frustrating.

I'm about a week and a half into my summer break. I've spent all of it lying in bed and really only get out of it to cover my basic needs. Over the past year, I've noticed this happening during all of my breaks; I knew it would happen during the summer too and I'm scared because I don't want to live through over 2 more months of this.
I don't have any IRL friends that I could hang out with as a distraction (due to moving a couple of years ago), I can't drive, and I've never had a job. I keep chickening out of getting one because I'm too terrified and it's making me realized how completely unprepared I am for the real world and how hard I'm going to crash and burn when it's time to head into it. I feel like I'm disappointing everybody around me.
I was also labeled highly gifted as a young age and I somehow managed to interpret that in the most toxic way possible. I used it to tell myself I was better than everybody else around me because of it even though the only thing I had to show for it was getting really high standardized test scores. I used it to tell myself I didn't need to do the same things my peers were doing because the only reason they had to do it was because they were stupid. This led to me developing basically 0 other skills (athletics, social skills, the proper mindset, passions, etc.)
Now the thought of doing literally (and I mean LITERALLY) anything paralyzes me because every time that I do, I fail miserably, look stupid, and get made fun of. In my mind, my ONE redeeming personality trait used to be that I was some sort of "genius" and now that I realize I'm not, every failure is reinforcing the idea that I'm truly a stupid piece of garbage with ZERO redeeming qualities. I can't make myself do anything. This includes: socializing, engaging in my former hobbies, developing new hobbies, exercising, even doing necessary work, etc. I don't join school clubs or online communities anymore because the thought of being exposed to people who are better than me at the things I enjoy is absolutely freaking horrifying. If I like this thing so much and people are better than me at it, doesn't that just make me worthless compared to them?
I keep beating myself up for being "too good for this". I keep thinking about how much potential I must be wasting. At the very least, I have the entire Internet at my disposal; there are so many new things I could learn, online communities I could join, or projects I could start. I'll never have this much free time again, for the rest of my life. But I feel like I've had all of the youth (the "naive optimism" that's supposed to come with people my age) drained out of me and I can't possibly be passionate and successful at something the way that my peers are.
I'm not diagnosed with depression (haven't checked), but I am with GAD. But I compare myself with people I do know who are clinically depressed and in some cases, my accomplishments absolutely pale in comparison to theirs. If they're able to mask it so well and I'm not, is there not some kind of weakness on my part?
I recognize that this all-or-nothing attitude is completely ridiculous, especially for someone at my age with so much life left to live and who has absolutely no right to behave this jaded. I just really want to tap into this youthful spirit I'm supposed to have and use it to become an actual accomplished person. I want to stop being the kind of person who wallows in self-pity during my alone time and waits like a deactivated robot for interesting people or interesting events to come along and actually do something with all of this alone time I seem to have. Any thoughts?

Hello everyone, Have some items up for trade
All the buyouts for the selected items are just because of the rules.
I am open to discussing trades on Steam or Discord: Ab1r#1680 , feel free to add me there to discuss.
Some of the tradeable items are listed as follows:
TradeLink: https://steamcommunity.com/tradeoffenew/?partner=201510509&token=5HbDjuiH
-
Item Condition Float B/O
★ Stiletto Knife Damascus Steel MW 0.10 360$
★ Gut Knife Doppler Phase-2 FN 0.03 218$
★ Gut Knife Lore FT 0.27 210$
★ Ursus Knife Blue Steel MW 0.13 206$
★ Falchion Knife Autotronic FT 0.16 203$
★ Gut Knife Doppler Phase-3 FN 195$
★ Moto Gloves Blood Pressure FT 0.37 187$
★ Stiletto Knife Boreal Forest BS 0.67 185$
★ Survival Knife Night Stripe MW 0.13 170$
★ Ursus Knife Night Stripe FT 0.34 157$
★ Survival Knife Stained FT 0.33 154$
★ Shadow Daggers Crimson Web FT 0.30 143$
★ Falchion Knife Freehand BS 0.45 140$
★ Survival Knife Blue Steel WW 0.44 139$
★ Moto Gloves Cool Mint BS 0.75 136$
★ Bowie Knife Bright Water BS 0.47 127$
★ Ursus Knife Urban Masked BS 0.71 126$
★ Navaja Knife Crimson Web WW 0.39 113$
★ Gut Knife Ultraviolet FT 0.16 111$
★ Gut Knife Scorched FT 0.23 96$
★ Moto Gloves Smoke Out BS 0.66 85$
★ Driver Gloves Rezan the Red WW 0.38 78$
★ Hand Wraps Desert Shamagh BS 0.48 66$
★ Hand Wraps Duct Tape BS 0.65 65$
★ Hand Wraps Constrictor BS 0.45 64$
★ Hydra Gloves Emerald FT 0.30 63$
★ Hydra Gloves Mangrove FT 0.37 52$
AWP Wildfire FN 0.06 168$
M4A1-S Golden Coil MW 0.14 83$
UMP-45 Crime Scene FN 0.06 66$
USP-S Printstream FT 0.36 59$
AK-47 Asiimov MW 0.12 53$
AWP Chromatic Aberration FN 0.04 48$
M4A1-S Golden Coil FT 0.35 47$
ST AK-47 Redline FT 0.30 47$
M4A4 The Emperor MW 0.09 46$
ST M4A4 In Living Color MW 0.07 42$
M4A4 Neo-Noir FN 0.05 35$
AWP Hyper Beast FT 0.22 34$
Sir Bloody Darryl Royale The Professionals 21$
AK-47 Redline FT 0.27 19$
Glock-18 Bullet Queen MW 0.13 17$
P250 See Ya Later FN 0.06 12$
& more
Some prices might be outdated.
Note: I have new items coming and going daily and everything is not included in this list but everything is up for trade just send an offer!
TradeLink: https://steamcommunity.com/tradeoffenew/?partner=201510509&token=5HbDjuiH

Both in our mid-20's. So super briefly: Two months ago, before we met in person off of a dating app, I told him I was just looking to make friends (sometimes, I meet creepy guys who show their true colors on first dates and it becomes a really uncomfortable experience for me). He was cool with this and we meet. After 1-2 weeks of hanging out, we drink and hookup.
We start spending A LOT more time together (not just for hookup purposes, we were also doing other things, like going out to the mall or restaurants, watching new tv shows/anime, gaming together etc). It felt very couple-y as we were literally hanging out whenever we both had free time (There'd be other cutesy things too, like making surprise visits to my place and once he even came over just to help me with cleaning my kitchen). He had also mentioned (within context of other unrelated convos) that he doesn't do casual, so I backed off of dating apps for a bit in case this went somewhere.
We eventually have a conversation about things. He said when somebody tells him they just want friends or if he starts off with somebody like friends, his "brain can't switch off from that". He said he's okay with just being friends and leaves hooking up off the table and it seemed like he genuinely meant this, as he tried initiating plans to going out to this one part of town I've been wanting us to explore together. However, I stupidly think I can handle hooking up so we continue hanging out + hooking up for another 2 weeks until I finally call the entire thing off a few days ago. I finally cut things off with him.
However, I now sorta hate myself and wanna kick myself for saying I was looking to be friends before we met. I keep thinking how different things could have been if I just hadn't said that. Part of me though also feels like he's sort of an asshole for holding me to that one comment I made before we even met in person, because what about when he said he "doesn't do casual" and the does exactly that with me? Not to mention, I genuinely feel like if he truly cared about me, all the time we spent with each other should definitely have mattered more to him than that one comment I made before meeting. What do you guys think? I'm literally going into a spiral thinking about this.

It’s crazy that James has been able to fly under the radar as an abusive piece of shit for almost seven years of this show. I think he’s the most dangerous man up on that stage and I think the cast knows it too. I don’t care for the James retconing this season and I’m shocked that his abuse of Raquel hasn’t come up at all during this situation. We’ve watched James psychologically and emotionally abuse her for years and cheat on her relentlessly, which can be a form of physical abuse. I also would not discount physical abuse, there have been rumors he was physically abusive to Kristen, the whole nose bump story was shady af and this season he got thrown out by a security at a club he performed in for grabbing Ally. We’ve now also heard a story of him sexually harassing/assaulting a woman.
Lala has no heat for James tho, even tho I suspect she knows just exactly how he is based on that convo she had with Ally this year. They all look away from him and it’s crazy. It’s strange to me that people can’t understand Raquel’s reactions in the context of someone who has likely been a long term victim of abuse. Her non reactive demeanor reminds me of women in abusive relationships who adopt it as a way to desclate a volatile partner. Her reaction to James throwing a drink in Schwartz face inches from and not even flinching set off alarm bells for me. She was ready to run away from him in the middle of the night. Women who fear for themselves do that. There is no justification for what Sandoval and Raquel did, but I didn’t love watching James get to be super sanctimonious about it. His abuse was probably a huge factor as to how she was vulnerable enough to get into this situation. He broke that woman down and hollowed her out and now gets to sit across the stage from her and call her a whore and it puts such a bad taste in my mouth.

Hey all! Just wanted to post a massive thank you to all for the amazing Housewarming cards. Thanks to the recommendation of a sender - I am considering making a big colourful display of all my cards in the entrance hallway. I will keep all of these safe, for life! This subreddit has really lifted me in what has been a stressful time, and I am genuinely grateful to all of you.
Thank you to u/Lethbridge_Totty for the fabulous illustrated mushroom card and the gorgeous vintage stamps you used. You inspired me to buy vintage stamps for my own cards, which arrived yesterday! Massive fan of the SpongeBob meme sticker you used and the annotation - you have me jokes :)
Thank you to u/ninajyang for the encouraging housewarming card. Little messages like this keep me going in my unpacking!
Thank you to u/StrawberryForestLady for the beautiful Travel Bureau postcard of Montana. The graphic design is lovely, and the colour scheme matches my curtains!
Thank you to u/LeeElla for the adorable card with illustration of puppies. Reminds me of my little Keith when I first got him! You asked what I plan to grow - I think I might be a little late this year sadly. But I do plan on tomatoes, onions, strawberries and potatoes as my beginner crops. I love that you loved the Barbican in London, because I love it too! Late last decade, I spent a fair few hours in the library there filling in job applications. It's a gorgeous place.
Thank you to u/Monetmonkey for the pretty blue/pink new home card. Your writing of my name in calligraphy was very much appreciated! You're good! I might give it a try. Also, thank you for the washi!
Thank you to u/GreetingCardShark for the very pretty lake landscape card. I'd love to visit that place!
Thank you to u/seashine2878 for the funky postcard. The 'Proud Dog Parent' sticker was super cute.
Thank you to u/stephkempf for the lovely graphic housewarming card with the housewarming poem. You had exactly the card for the occasion!
Thank you to u/primaryloon for the lush homemade card. I wish I had your crafty skills! The dinosaur stamps are so cool :)
Thank you to u/peggyannsfeet (fantastic username hahaha) for the housewarming card. You asked how the Coronation was - well even as someone indifferent to the monarchy, I did watch it and it was nice to have an excuse to get together with the family. I bought some of the commemorative stamps to use as I thought some might appreciate them :)
Thank you to u/jane_q for the very artsy homemade rainbow card (a very happy Pride to you - wherever you are - it's brilliant) and meaningful and encouraging message inside - you sound like a lovely person :) The stickers are amazing! I got a shock when they fell out onto my lap. I'll be using them in my future cards.
Thank you to u/calebs_dad for the very cute mushroom house card. I love my flat, but I wanna climb into the little mushroom house and live a fairytale life there for the rest of my days.
Thank you to u/AppleCritter723 for the awesome X Wing card! I've got it sat next to my Lego Stormtrooper head. Please I beg you to tell me, where did you get that Star Wars washi?!
Thank you to u/rosiealeo1 for the encouragement vending machine card. You put a big smile on my face. And now I'm thinking about snacks
Thank you to u/okayflan for the the encouraging card with the very jazzy sticker decoration! They're so cute. And thank you for the stickers - I will be using them in the future cards I send :)
Thank you to u/kluky_effective8600 for the lush homemade golden housewarming card. I have no idea how you managed to cut the card in places so small but I applaud you for your skill. You asked what I'm excited to grow - I'd say potatoes mostly as I've never grown them before and I really want to make my own french fries. Yummy.
Thank you to u/toni_jade for lovely card. The stamp is so cute and tiny! And I love your tiny stickers - adorable. You asked how the dog is enjoying the place - well, he does like the garden but when I let him out, he goes to do his business and decides to come straight back inside. Then once in, he runs and runs around the house like it's going out of fashion. So in effect, the garden has become a big expensive toilet. And I'm very happy for it, hahaha
Thank you to u/-Rainbowquarts- for the very artsy illustrated mountain landscape card. I almost want to frame it :)
Thank you to u/DianaPenPal for the lovely matching lemon card and envelope, and the artsy stickers you have bestowed upon me! The poems were lovely.
Lastly but by no means least, thank you u/riverfaerie1 for the gorgeous photocard of an old (Dutch style, I think?) House with cabbage patch. I want to lay there and make soups and broths and read books. I hope the little nest of baby birds are doing well?

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So I’ve been going down the rabbit hole after coming out of watching Across the Spider-Verse in theaters, and am so insanely excited for what Beyond could bring us. I’m dumping a lot out here around Miles G. Morales, and am curious what everyone else is thinking.
​
Knowing that this is supposed to be the final film in a trilogy, it makes constructing theories a bit easier, because you can’t really leave loose threads. In my mind, they have to reconcile Gwen & Miles relationship (prove that Gwen & Spider-Man can work out), we need to find out if Miles can save his dad, The Spot has to be defeated, Miles has to overcome Spider-Man 2099’s opposition to him saving his father, and Miles has to get back to his reality. I’m sure I’m missing some stuff, but that’s the gist of what I’m thinking about when making these predictions.
I’m also curious what Beyond will mean in the title. With Into we got the intro into the Spider-Verse with a little taste. Across essentially opened us up to all of what’s in the Spider-Verse. I’d imagine Beyond will show us something outside the known Spider-Verse (whether Master Weaver playing some kind of role, a cross into live action world for Miles, or something else that expands the Spider-Verse beyond what we already know).
So with that, the predictions!
​
Each movie thus far has opened with a scene designed to introduce us more to a character and give us more backstory on the multiverse, and then a closing scene that mirrors the opening but with some kind of growth. Into the Spider-Verse introduced us to Spider-Man and provided the guidelines for similarities (canon) between all of the Spider-people, and closed with Miles Morales introducing himself finally as Spider-Man with his own twist on the structure provided earlier. Across the Spider-Verse opened with Gwen struggling to fit in with her band and quitting (along with a lot of stuff about her father and the multiverse), and closed with her forming a new band and repairing the relationship with her father. Since we’ve already been introduced to a lot of the characters we have now, I think the intro to Beyond the Spider-Verse is most likely to feature one of two people: Spider-Man 2099 (maybe) or Miles G. Morales (most likely). And, I think that we’ll close with our Miles recapping and talking about how the Spider-Verse is back in balance.
Spider-Man 2099 got quite a bit of background in Across the Spider-Verse, but it did feel like there could be a lot more to his story, and the opening could certainly be used to set him up as the true antagonist that Miles has to overcome rather than The Spot (not in a villainous way – though... maybe – but rather in as an obstacle to saving his father and the Spider-Verse).
I think that the opening scene will feature Miles G. Morales’ backstory to how he became Prowler in part due to, or because of, his father’s death. I think the major conflict on Earth 42 will be against the Sinister Six as opposed to Prowler Miles. Across the Spider-Verse made a point to mention the villainous group and highlighted their influence on everyone's lives (the curfew going into effect). It would make sense that Miles G.’s father was likely killed by a member of the Sinister Six, and that Miles as Prowler would be working in the shadows to get back at them rather than with them. In Into the Spider-Verse, the movie ends with Miles telling the audience that anyone can wear the mask. I think that they’ll use Earth 42 as a way to show that you don’t have to be a Spider-Man, or have a Spider-Man, to be a hero. In a sense, that anyone can put on the “mask” and be a superhero for their community.
Obviously with that, I think that Prowler Miles is still a “good guy” on Earth 42. If tying someone to a boxing bag makes them villainous, then our Miles would be villainous just the same since he did the same thing to Spider-Man in his universe. I think the main difference between the two Miles will be how dark & hardened Miles G. is rather than good vs. evil. When Miles was first introduced to Spider-Man as another Spider-Man, his colors shifted from green & purple (the colors of Prowler) to red & blue (the colors of Spider-Man). With hindsight, I think this was clearly meant to show that our Miles was originally intended, at least in some way, to be Prowler in the 1610 universe. While 42’s Miles, as we know, was originally intended to be Spider-Man but became Prowler instead, I don’t think that would have shifted the side he’d be fighting on. I think that’s why you still see red & blue colors & lighting (the influence of Spider-Man) in Aaron’s apartment despite Miles G.’s shift to Prowler.
Don’t have much to go on here, but I also think that the heroes will learn something, I’m not sure what yet, about how canon events work, and why Gwen’s dad was saved with causing catastrophe while on Earth 42. That feels like the most likely conclusion to their time here with The Spot presented as such a big multiverse threat. They likely have to take something from their time on 42 to convince Miguel that Miles’ father can be saved and perhaps there are ways to change canon.
I would imagine we’ll see Gwen & Miles reconcile while on 42, and will likely also see some closure between our Miles and Aaron. For one of my more out-there predictions, I think this will set up one of the biggest moments in the movie, with Prowler Miles getting some closure by playing a part in saving our Miles’ father towards the end.
I also think there’s more to Miguel’s backstory, but more so think he’ll be tied to Master Weaver as opposed to an Inheritor or Morlun. Even before setting up the Spider Society, Miguel had the ability to travel dimensions, and in the comics, that ability comes from the Master Weaver so perhaps he got that technology from them. Being that the Master Weaver is more of a mantle rather than a person, I think we’re headed for their introduction in the third movie with someone taking up the mantle by the end, perhaps Miles, Gwen, or Miguel.

Hi everybody! I’m looking for advice on problems with my hair. I have an appointment booked to go talk to a dermatologist in a week. But any professional advice will help. I have a very fine, pencil straight, greasy hair. I could literally wash it every 24hours. If I go two days without washing my hair I look like a grease bucket. Over the last 6 months I have been trying very hard not to wash my hair as often because I’ve been experiencing hair loss. (Likely due to COVID and a medication I was taking for awhile)
At this point I’m only washing my hair two times a week and nothing has changed. My hair is still gross and greasy after 24 hours and still falling out a bit too much. I don’t use dry shampoo because I know how bad it is for scalp health. My mom is a hairdresser so I have access to great quality shampoos, conditioners, hair masks. I usually have great results when I start a new shampoo but half way through my second bottle the grease is back again.
Edit : I do know how to properly wash my hair, and I’ve even tried the double wash technique.
Any advice on how to keep my hair cleaner for longer and how to reduce hair loss is much appreciated ! ( I do take multiple vitamins for hair growth and health )

As someone who was raised a "mild" Christian, I feel like I'm constantly deconstructing. I guess I would consider myself an agnostic atheist. I'm constantly changing my mind about what's out there. I have completely abandoned the idea that God is some higher being that cares about us. Recently, my cousin has fallen into the Christianity trap. She is in rehab for drugs. I guess it's a super religious rehab center. She has been posting non-stop Bible verses, etc. I feel bad for her for falling into the trap but at the same time, I wondered why it didn't work on me. I decided to pick up the Bible. I mean she's posting all these inspirations versus, I'm sure to find inspiration as she has.
I did not. I found no inspiration. It pushed me further away. I opened up to Psalms (not sure the one) and it was talking about "the holy people of this land", you know, the land of Israel. I'm a European-American! Isreal, Egypt, Jerusalem, etc is not the land of my people. Christianity is not my religion! How could I not see it before? We got white people, black people, Asian people, native people, etc, acting like this religion has anything to do with them. Prancing around like Christianity is our religion. It is not!
I just find it funny that we were once walking, talking about Isreal and shit. For many of us, this is not our true religion. We are not the holy people of the holy land. They died a long time ago.

I'm going to start out with a pet peeve of mine. Anyone else think it sucks when you think you find someone cool and then you check their profile and see its filled with a lot of nsfw stuff? That's been happening a lot unfortunately.
A little about me though. I'm really into reading, writing, playing video games and working out. I'm also getting my master degree in marketing so if you need super average marketing advice, you know who to ask. I'm looking forward to meeting you peeps :)

I posted photos of this yesterday, but for some reason everything that I wrote got cut out of the post when I hit submit. So I wrote it all again and here we are:
Link to the pics I posted yesterday:
https://www.reddit.com/shrooms/comments/143ljp2/first_time_grower_advice_extremely_slow_growth/?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button
I've been wanting to try mushrooms for a while now and I figured it might be easier to acquire them if I just grow my own. That way I know what I'm getting and where it came from and I don't have to deal with some of the shady people I've encountered when I was actually trying to find something to buy. Plus new hobby to master. Win-win. Except I think I might be losing…
Details:
Spores- Penis Envy 6 from Ralphster's https://ralphstersspores.com/product/penis-envy-6/
Grain Spawn- North Spore Sterilized Grain Spawn Bag https://northspore.com/products/sterilized-grain-bags-with-injection-ports-3lbs
Inoculated on bathroom counter. Prior to inoculation entire bathroom was scrubbed thoroughly, Lysol liberally applied to every surface, rubbed down with alcohol on every surface in corner of the counter in which I was working. Latex gloves worn, washed with alcohol as well as arms up past the elbows. Face mask worn. Inoculation procedure carried out on cookie sheet sterilized with both Lysol and alcohol. Bag, syringe, and needle all wiped down with alcohol prior to injection. Needle sterilized with flame as well. Air turned off 30 minutes prior to inoculation and kept off throughout inoculation in order to allow airborne particles to settle, and prevent more from being introduced to surfaces. I don't know how I could have done anything more to sterilize.
Okay, so I inoculated my first bag on 4/8/2023. I had done some research leading up to and watched a bunch of videos. After 2 weeks I had still seen no growth showing at all. The temperature in my house is usually between 68 and 72 during the day, and around 64 or 65 at night. I decided that maybe that was a little too cold so I moved the bag from the closet shelf that I had at sitting on into a drawer with a heating pad with a blanket on top of it in order to reduce the direct heat from the pad. Using this I was able to keep the ambient temperature of the drawer in the high 70s. After I moved it into the drawer I did start to see some growth but it was very slow.
I inoculated my second bag on 4/29/2023. It went right into the drawer with the other bag and caught up to it after only a few days and then slowed down as well. At this point I moved both bags into the closet that has my home theater and gaming systems in it. I have some temperature control fans in there and noticed that the temperature within the closet was always around 78 to 80 so just made sense to put it in there where I wasn't going to have to keep turning on the blanket all the time. They seemed to do better but then growth seemingly stopped again.
I let the bags go for another month before getting frustrated and getting back online to see what was going on.
Based on what I read and how much mycelium I could see I decided that the bags were probably just around 20%, maybe slightly lower, colonized. And several sources that I read said that you can break up and shake up the bag at 20% to help spread the growth again. I mixed the bags on 5/22/2023 and within 2 days they were exploding with clusters of mycelium. But then again it just seemed to stop.
Now, I'm seeing some stop accumulating in the bottom of the first bag. It is a yellowish brownish substance. I can't tell if it's contamination- there's no accompanying smell whatsoever- or amylase being produced by the mycelium. I don't have enough experience to know what that looks like. But what I'm seeing sounds like the descriptions I've read for amylase and does not match the grayish color and the foul smell of sour rot, but maybe it still could be or it's another bacteria or something.
So at this point I'm wondering what I'm doing wrong and what I can do better. Where these bags are at now should I break and shake them again? Is there a limit to how many times you can do that? And is this first bag actually contaminated or do you think it will be okay?
It really bums me out to have so much trouble with the first step of this knowing that the next step (spawn to bulk) carries even more risks of contamination and issues. Especially when it's such a time investment.

Hey everyone, so I was looking for some of your advise in regards to the trip I plan on doing later today. I was planning on doing a 3.5 g dose of penis envy. I’ve done 2 trips before. The first one was 3.6 grams (a little spread out tho) of Texas Orange caps. The 2nd was a chocolate bar 3.5 grams. Not sure the strain but the chocolate bar was called Myc Tysons punch out bars. I didn’t really tweak or anything during these trips I was actually fascinated and just vibing. I know PE’s are more potent but I wonder how much more than these other strains. Do you guys think it is too much? Also, I want to know what time I should take them. It is 3:00 pm and I like tripping at night because I got cool lights in my room but I don’t want it to run too late. What would be the perfect time to hit that sweet spot?

Male 5’7” 47% body SW: 310 CW: 294 GW: …1st stop 240… then 160 to stay.
It’s been great to see everyone’s progress on CICO. You all amaze me! Keep going!
I’ve tried to lose weight before, and for some reason this has really clicked for me and I’m fully committed. Super exciting!
Currently I’m all about meal prep and I’m logging EVERY single calorie in my app. For now starting out, I buy meals from a local health food restaurant. Each meal indicates the calories and macros. I’m eating 1200-1500 cals a day. I avg approximately 4,000 steps a day.
Questions and/or opinions welcome.

Wish List: Teslas below, AA/SS/1S melee below, rare apparel/masks, or Vanguard Scout armor with +Strength/Cavalier
I still need the following Teslas: H/50c/25,,, Jug/50c/25,,, Troub/50c/25
I still need the following AA/SS/1S melee: cultist blade,,, gulper smacker
Complete Trade List: (Thank you for your time browsing this huge list!!!)
FIXERS: AA/25/15r,,, AA/25/15v,,, AA/50c/15v,,, AA/50vhc/25,,, AA/50L/25,,, AA/AP/25,,, AA/E/Dur,,, Ari/25/15r,,, Ari/E/15r,,, Ari/E/25,,, B/25/15v,,, B/50L/25,,, BAP/25,,, Exe/25/25,,, Exe/50c/25,,, Exe/AP/25,,, Exe/E/25,,, F/50c/25,,, GouE/25,,, GS/50c/25,,, GS/E/25,,, H/50c/25,,, Jug/50c/25,,, Jug/AP/25,,, Junk/25/15r,,, Junk/50c/15v,,, Junk/50c/25,,, Junk/50L/25,,, Junk/AP/25,,, Junk/E/15v,,, Med/25/25,,, Med/50c/25,,, Med/AP/25,,, Mu/AP/25,,, MS/50c/25,,, MS/AP/25,,, N/AP/25,,, N/E/25,,, Q/25/15r,,, Q/25/15v,,, Q/AP/25,,, St/50c/25,,, St/AP/25,,, St/E/25,,, Su/50c/25,,, Su/AP/25,,, Su/E/25,,, T/50c/25,,, T/AP/25,,, TS/25/15r,,, TS/25/15v,,, TS/50vhc/25,,, TS/AP/25,,, V/AP/25,,, Z/25/25,,, Z/E/25
HANDMADES: AA/E/15v,,, Junk/25/15r,,, MS/E/25,,, Mu/E/25,,, Mu/50c/25,,, Q/50vhc/25
HEAVY WEAPONS: AA/25/90 AGL,,, AA/25/15r Cryolator,,, AA/25/90 Harpoon Gun,,, As/25A/90 Fatman,,, As/25/90 Gatling Plasma,,, B/E/Gho 50cal,,, B/25A/90 Cryolator,,, B/50L/90 Cryolator,,, B/25A/90 Missile Launcher,,, B/50vhc/90 Missile Launcher,,, B/50L/90 AGL,,, Exe/50c/15r Flamer,,, Exe/25A/90 Gatling Plas,,, Exe/E/25 LMG,,, F/50c/25 Cryolator,,, Q/25/15v LMG,,, Q/50L/90 Minigun,,, TS/25/15r Gatling Gun,,, TS/E/25 Minigun,,, V/25/15r 50cal,,, V/25A/90 Cryolator,,, V/25/25 Gatling Gun,,, V/50L/90 Harpoon Gun,,, Z/E/90 LMG
MELEE: AA/SS/1S Death Tambo,,, AA/SS/1S Deathclaw Gauntlet,,, AA/40P/1S Gulper Smacker,,, AA/SS/1S Pole Hook,,, AA/50c/15v Power Fist,,, AA/SS/1S Super Sledge,,, Ari/SS/1S Shovel,,, Ari/SS/1S Sledgehammer,,, As/40P/1S Chainsaw,,, As/40P/1S Drill,,, As/SS/1S Sheepsquatch Staff,,, B/SS/1S Deathclaw Gauntlet,,, B/50c/1S Drill,,, B/SS/25 Gulper Smacker,,, B/SS/25 Meat Hook,,, B/SS/1S Power Fist,,, Exe/40P/25 Drill,,, Exe/50c/1S Power Fist,,, Ext/SS/1S Drill,,, F/40P/40 Chainsaw,,, GS/SS/1S Chainsaw,,, GS/SS/1S Ripper,,, I/SS/1S Death Tambo,,, I/SS/1S Golf Club,,, I/SS/1S Super Sledge,,, Junk/SS/1S Assaultron Blade,,, Junk/SS/1S Security Baton,,, Mu/SS/1S Deathclaw Gauntlet,,, MS/SS/1S Shishkebab,,, Su/SS/1S Spear,,, Su/SS/1S Tire Iron,,, Troub/SS/1S Bowie Knife,,, Troub/SS/1S Golf Club,,, V/SS/1S Combat Knife,,, V/SS/1S Deathclaw Gauntlet,,, V/SS/1S Pole Hook,,, V/SS/1S Sledgehammer,,, Z/SS/1S Fire Axe,,, Z/SS/1S Knuckles,,, Z/SS/1S Pipe Wrench
RAILWAYS: AA/50c/25,,, AA/50vhc/25,,, AA/E/15v,,, AA/E/25,,, Ari/25/15r,,, B/50vhc/25,,, B/E/15r,,, B/E/90,,, F/50c/25,,, F/E/25,,, GS/25/25,,, GS/50c/25,,, H/50c/25,,, I/25/25,,, I/50c/25,,, Junk/E/25,,, Q/50L/90,,, St/50c/25,,, Su/E/25,,, TS/50L/25,,, TS/50vhc/25,,, TS/50c/15r,,, TS/AP/25,,, TS/E/Dur,,, V/25/25,,, V/50c/25,,, Z/E/90
TESLAS: AA/25/15r,,, AA/50L/15r,,, AA/AP/25,,, B/25/Gho,,, Exe/25/15r,,, Ext/25/15r,,, F/25/15r,,, I/25/15r,,, Q/25/250,,, Q/AP/25,,, TS/25/15r,,, TS/25/25,,, V/25/250,,, V/25/Dur,,, V/50L/15r,,, Z/25/15r
AA/25/25 Assaultron Head,,, AA/50c/15v Crossbow,,, AA/50L/25 Enclave Plasma Rifle,,, AA/25/25 Gamma Gun,,, AA/E/15r Hunting Rifle,,, B/AP/25 Compound Bow,,, B/25/25 Gauss Rifle,,, Exe/50c/25 Combat Rifle,,, Exe/50c/25 Double Barrel,,, Exe/E/25 Hunting Rifle,,, Exe/E/25 Lever Action,,, F/50c/15v Compound Bow,,, F/E/25 Double Barrel,,, F/50c/15v Thirst Zapper,,, GouE/25 Double Barrel,,, Gou25/25 Lever Action,,, GS/50c/25 Gamma Gun,,, Jug/E/25 Combat Rifle,,, Jug/50c/25 Laser Rifle,,, Junk/50c/25 Enclave Plasma Rifle,,, Mu/50c/25 Crossbow,,, N/25/25 Enclave Plasma Rifle,,, N/50c/25 Enclave Plasma Rifle,,, Q/50c/25 Assaultron Head,,, Q/25/15r Combat Shotgun,,, Q/25/15r Plasma Rifle,,, St/50c/25 Crossbow,,, St/E/25 Single Action Revolver,,, Su/25/25 Radium Rifle,,, TS/25/15r Combat Rifle,,, TS/50c/25 Combat Rifle,,, V/50c/25 Bow,,, V/50L/25 Compound Bow,,, V/AP/25 Crossbow,,, V/25/15r Enclave Plasma Rifle,,, V/50c/25 Gauss Rifle
ARMOR: Aristocrat's Heavy Robot left leg with 7%LED/Sentinel,,, Assassin's Heavy Combat right leg with Strength/Sentinel,,, Assassin's Marine right leg with 7%LED/Sentinel,,, Assassin's T-45 right leg with AP/Sentinel,,, Assassin's Trapper right arm with +25 Poison resist/Sentinel,,, Assassin's USA left arm with +25 Poison resist/Sentinel,,, Auto Stim Heavy Robot right leg with +25 Cryo resist/Sentinel,,, Auto Stim Raider Power left arm with AP/Sentinel,,, Auto Stim USA right arm with 7%LED/Sentinel,,, Auto Stim USA right arm with AP/WWR,,, Auto Stim USA right leg with 7%LED/WWR,,, Auto Stim USA right leg with Strength/WWR,,, Bolstering FSA left leg with AP/Sentinel,,, Bolstering Marine right arm with +25 Cryo resist/Sentinel,,, Bolstering Sturdy Combat left leg with 7%LED/Sentinel,,, Bolstering Trapper chest with AP/Cavalier,,, Bolstering Trapper right arm with 7%LED/Sentinel,,, Bolstering USA left arm with 7%LED/FDC,,, Bolstering USA left leg with slowed hungeWWR,,, Bolstering USA right leg with Charisma/Sentinel,,, Chameleon FSA left leg with 7%LED/Sentinel,,, Chameleon Heavy Leather right arm with AP/WWR,,, Chameleon Marine right leg with AP/HDT,,, Chameleon Raider Power right leg with 7%LED/Sentinel,,, Chameleon Robot chest with 7%LED/WWR,,, Chameleon Trapper left leg with AP/Cavalier,,, Chameleon USA chest with 7%LED/Cavalier,,, Chameleon USA left arm with 7%LED/Sentinel,,, Chameleon USA left leg with +25 Cryo resist/Sentinel,,, Chameleon USA right arm with 7%LED/WWR,,, Chameleon USA right leg with AP/FDC,,, Cloaking Raider Power right leg with 7%LED/WWR,,, Cloaking USA right arm with 7%LED/HDT,,, Exterminator's FSA right arm with 7%LED/Cavalier,,, Exterminator's FSA right leg with 7%LED/Cavalier,,, Ghoul Slayer's FSA right leg with AP/Cavalier,,, Life Saving Combat left leg with AP/WWR,,, Life Saving Trapper left leg with AP/Sentinel,,, Life Saving Trapper right leg with 7%LED/Cavalier,,, Life Saving USA left arm with AP/Cavalier,,, Life Saving USA right arm with +25 Poison resist/Sentinel,,, Mutant's Excavator left arm with 7%LED/Sentinel,,, Mutant's FSA chest with 7%LED/WWR,,, Mutant's FSA left leg with 7%LED/WWR,,, Nocturnal Excavator right leg with 7%LED/Sentinel,,, Nocturnal Marine right arm with AP/Cavalier,,, Nocturnal USA right leg with AP/Sentinel,,, Overeater's Combat left arm with +25 Cryo resist/Cavalier,,, Overeater's Excavator right leg with Luck/Cavalier,,, Overeater's FSA chest with Endurance/Sentinel,,, Overeater's FSA right arm with Luck/Sentinel,,, Overeater's Heavy Combat left arm with 7%LED/JWR,,, Overeater's Heavy Combat right leg with Perception/Sentinel,,, Overeater's Heavy Metal left leg with Strength/Sentinel,,, Overeater's Heavy Raider left arm with 7%LED/Cavalier,,, Overeater's Heavy Raider left leg with Charisma/WWR,,, Overeater's Heavy Robot chest with +25 Rad resist/Sentinel,,, Overeater's Heavy Robot left leg with Agility/WWR,,, Overeater's Heavy Robot right leg with +25 Cryo resist/Cavalier,,, Overeater's Marine left leg with slowed hungeWWR,,, Overeater's Marine right arm with +25 Rad resist/Sentinel,,, Overeater's Marine right leg with +25 Fire resist/Sentinel,,, Overeater's Metal left leg with +25 Cryo resist/Sentinel,,, Overeater's Robot right leg with Endurance/Sentinel,,, Overeater's Trapper left arm with AP/HDT,,, Overeater's Trapper left leg with +25 Fire resist/Sentinel,,, Overeater's Trapper left leg with Perception/WWR,,, Overeater's Trapper right arm with Luck/WWR,,, Overeater's T-60 left arm with +25% Env resist/WWR,,, Overeater's T-60 left arm slowed hungeWWR,,, Overeater's USA chest with +25 Cryo resist/HDT,,, Overeater's USA left arm with +25 Poison resist/Sentinel,,, Overeater's USA right leg with slowed hungeFDC,,, Overeater's Wood left arm with 7%LED/Cavalier,,, Regenerating Heavy Leather right leg with 7%LED/Sentinel,,, Regenerating Heavy Raider right arm with AP/Sentinel,,, Troubleshooter's Excavator right arm with 7%LED/Cavalier,,, Troubleshooter's Marine left arm with AP/Sentinel,,, Troubleshooter's Sturdy Metal right leg with AP/Sentinel,,, Unyielding FSA chest with Intelligence/Dur,,, Unyielding FSA left arm with Charisma/Cavalier,,, Unyielding FSA left leg with AP/FDC,,, Unyielding Heavy Combat chest with Strength/HDT,,, Unyielding Heavy Combat right arm with +25 Poison resist/JWR,,, Unyielding Heavy Combat right leg with 7%LED/Less limb dam,,, Unyielding Heavy Leather right arm with AP/HDT,,, Unyielding Heavy Metal right leg with Endurance/Sentinel,,, Unyielding Heavy Robot chest with +25 cryo resist/Cavalier,,, Unyielding Marine right arm with +25 Rad resist/Cavalier,,, Unyielding Marine right leg with +25 Fire resist/WWR,,, Unyielding Metal chest with AP/HDT,,, Unyielding Metal right leg with AP/Cavalier,,, Unyielding Robot right arm with Agility/Sentinel,,, Unyielding Sturdy Leather left arm with Strength/WWR,,, Unyielding Sturdy Leather left leg with 7%LED/Sentinel,,, Unyielding Sturdy Metal chest with AP/WWR,,, Unyielding Sturdy Metal left arm with +25 Rad resist/Sentinel,,, Unyielding Trapper left leg with AP/Cavalier,,, Unyielding Trapper right arm with 7%LED/HDT,,, Unyielding USA chest with Charisma/Cavalier,,, Unyielding USA left arm with +25% Env resist/Cavalier,,, Unyielding USA left leg with Charisma/Cavalier,,, Unyielding USA right leg with +25 Poison resist/JWR,,, Unyielding Wood chest with Luck/Cavalier,,, Vanguard's Excavator right leg with Intelligence/Cavalier,,, Vanguard's FSA left arm with slowed hungeSentinel,,, Vanguards's FSA right leg with Strength/Cavalier,,, Vanguard's Heavy Leather right arm with 7%LED/HDT,,, Vanguard's Heavy Robot right arm with 7%LED/HDT,,, Vanguard's Marine right arm with AP/HDT,,, Vanguard's Sturdy Robot left arm with AP/Sentinel,,, Vanguard's Sturdy Robot right leg with 7%LED/WWR,,, Vanguard's USA chest with Luck/Sentinel,,, Vanguard's USA left arm with Intelligence/Sentinel,,, Vanguard's USA left leg with Strength/Cavalier,,, Vanguard's USA right arm with AP/Cavalier,,, Vanguard's USA right leg with Strenght/Cavalier(2),,, Vanguard's Wood chest with Strength/Sentinel,,, Weightless USA left arm with Strength/Sentinel,,, Weightless USA right leg with AP/Cavalier,,, Zealot's USA right arm with AP/WWR,,, Zealot's USA right leg with AP/WWR
PLANS: Alien Blaster,,, Assault rifle,,, Barbed walking cane,,, Baseball bat rocket,,, Baseball bat searing puncturing rocket,,, Bear arm,,, Bear arm heavy mod,,, Boxing glove lead lining,,, Camo Backpack,,, Cave cricket tube,,, Deathclaw gauntlet,,, Dense marine armor torso,,, Dense trapper armor torso,,, Fire station bell,,, Flannel shirt & jeans,,, Hatchet electro fusion,,, Junkyard fountain,,, Machete sacrificial blade,,, Meat Tenderizer,,, Nuka girl area rug,,, Pepper Shaker,,, Pitchfork flamer,,, Protective lining marine underarmor,,, Protective lining raider underarmor,,, Puncturing pole hook,,, Radioactive barrel,,, Raw cement barricade,,, Scorchbeast queen plushie,,, Scorched tube,,, Shielded lining casual underarmor,,, Shielded lining marine underarmor,,, Shielded lining raider underarmor,,, Ski sword skate blade,,, Skiing outfit,,, Sledgehammer heavy searing sharp rocket,,, Small vault girl statue,,, Snallygaster plushie,,, Spiked walking cane,,, The Fixer,,, T-60 BOS knight paint,,, TV Aquarium,,, Ultracite emergency protocols,,, Undershirt & jeans,,, Vintage water cooler,,, WV state bird rug,,, Yao Guai tube,,, Cutting fluid recipe,,, Fasnacht donut recipe,,, Fasnacht sausage recipe,,, Healing salve Ash Heap recipe,,, Healing salve Cranberry Bog recipe,,, Healing salve Mire recipe,,, Formula P recipe,,,Stimpak Diffuser recipe,,, Tato salad recipe
APPAREL: Asylum Uniform Pink,,, Clean Spacesuit,,, Emmett Mountain hazmat suit,,, Garrahan Foreman Outfit and Helmet,,, Grey Fishermans Overalls,,, Hunter's Long Coat,,, Longshoreman Outfit,,, Skiing red and green outfit,,, Straight Jacket Clean,,, ,, Winter Jacket and Jeans
CHEMS: Addictol: 185,,, Berry Mentats: 661,,, Buffout: 1528,,, Calmex: 546,,, Daddy-O: 1074,,, Day Tripper: 805,,, Disease Cure: 415,,, Mentats: 1000,,, Overdrive: 580,,, Psycho: 2831,,, Psychobuff: 1372,,, Psychotats: 1252,,, X-cell: 347
FOOD: Canned meat stew: 65,,, Pepper: 2586,,, Salt: 994,,, Spices: 1440,,, Sugar Bombs(w/rads): 385
MODS: Enclave plasma aligned flamer mod,,, Enclave plasma aligned sniper barrel mod,,, Enclave plasma severe beta wave tuner